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Women","kiara-cat-eye-black-17854","/clip-on/frames/kiara-cat-eye-black-17854/",{"shape_title":1137,"type_title":1138},"cat-eye","clip-on",{"type":1140,"list":1143,"url":1152},{"p_type":1141,"pp_type":1142},{"id":60,"title":683,"pid":10,"head_title":684,"head_description":8,"head_keywords":8,"url_title":686,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8},{"id":68,"title":689,"pid":60,"head_title":684,"head_description":8,"head_keywords":8,"url_title":691,"list_title":689,"list_comment":8,"pc_img":8,"wap_img":8},{"id":1144,"type_id":68,"sort":60,"desc":1145,"title":1146,"img_alt":8,"img":1147,"f_title":653,"url_title":1148,"label":8,"author":8,"content":1149,"head_title":1146,"head_description":1145,"head_keywords":653,"create_time":1150,"status":5,"is_tj":10,"desclang":1151,"head_canonical":8,"author_id":10,"author_img":8,"author_role":8,"author_content":8},121,"Optometrists generally use various equipment to check the quality of your vision. You sure might be wondering how 20/10, 20/20, and 20/40 vision differs from each other.","What are 20/10, 20/20, and 20/40 vision?","https://image.lensmartonline.com/2023-11-16/17001007414508.jpg","20-10-40-vision","\u003Cp>Eighty percent of what an individual perceives comes through the sense of sight. The eyesight is one of the most significant senses in a person's body; hence the utmost care and protection must be executed to reduce the possibility of blindness, loss of vision, glaucoma, and cataracts.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>Despite not having any vision concerns, getting regular \u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/everything-about-an-eye-exam/\" target=\"_self\">eye exam\u003C/a> at least once every two years is also essential. Nearsightedness or \u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/myopia-vs-hyperopia/\" target=\"_self\">myopia\u003C/a> is increasingly becoming very common in young people, increasing the risk of vision concerns as they age.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/ophthalmologist-and-optometrist/\" target=\"_self\">Optometrists\u003C/a> generally use various equipment to check the quality of your vision. You sure might be wondering how 20/10, 20/20, and 20/40 vision differs from each other.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cimg src=\"https://image.lensmartonline.com/3d4b6202311161011364028.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" title=\"Lensmart's glasses\" alt=\"Lensmart's glasses\" width=\"600\" height=\"640\" style=\"width: 600px; height: 640px;\"/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>What Does 20/10 Vision Mean?\u003C/h2>\u003Cp>To better understand these terms, it is proper to address first the meaning of these two numbers. Both representing distances are in the unit of feet.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>The first number (20) corresponds to the standard distance the individual is being tested. The second number represents the distance a person has to be to see at a similar level of clarity a person sees at 20 feet.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>In the simplest form, 20/10 vision means that you can see details like figures and letters at 20 feet that people with good vision can only see at a distance of ten feet. This is a rare case of visual acuity, with a little less than one percent of individuals achieving it. If you have these numbers, this means that your vision is relatively superior to an average individual.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>What Does 20/20 Vision Mean?\u003C/h2>\u003Cp>An individual with a 20/20 vision can see details on a standard eye chart from twenty feet away. A 20/20 vision does not mean that it is the best; rather, it signifies that one's vision is normal. This is the most recognizable fraction, but you should know that there are many other fractions, too, better than the 20/20, including 20/10, which was previously discussed.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>What Does 20/40 Vision Mean?\u003C/h2>\u003Cp>If your eye doctor told you that your visual acuity is 20/40, this generally means that you see things at twenty feet that most individuals who do not need \u003Ca href=\"https://www.lensmartonline.com/eyeglasses/\">eyeglasses\u003C/a> or vision correction can see at 40 feet. This result indicates that you are slightly nearsighted.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>In this case, one may or may not use eyeglasses or contacts to correct the vision. You can discuss your options regarding correcting your eyesight with your eye doctor.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Ch2>Tips to Help Sharpen Your Vision\u003C/h2>\u003Cp>Before worrying about whether you have a 20/10, 20/20, or 20/40 vision, it is essential to maintain the best practice for a healthy eyesight. Aside from having a regular eye check-up, an individual can take care of their vision's health by doing some things.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>These tips are straightforward. You do not need to give too much effort and just include them in your daily routine.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>1. Good vision usually starts with your plate.\u003C/strong> Food like kale, collards, spinach, tuna, salmon, nuts, beans, eggs, citrus juices, and fruits, pork, and oyster are rich in lutein, vitamins E and C, zinc, and omega-3 fatty acids. These promote a well-balanced diet and help you stay at a relatively healthy weight. It is essential to note that obesity and type 2 diabetes can also lead to blindness in adults.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>2. Avoid or quit smoking.\u003C/strong> People who smoke are likely to get cataracts, macular degeneration, and damage to a person's optic nerve.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>3. There's more to sunglasses than just for fashion.\u003C/strong> They serve as protection from the sun's ultraviolet (UV) rays. Too much exposure to UV rays increases a person's chances of macular degeneration and cataracts. You can select a pair of shades that blocks 99% to 100% of UVB and UVA rays. Some contact lenses have UV protection, but it is still recommended to use sunglasses for an extra layer of protection.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>4. Avoid looking at a computer screen for too long.\u003C/strong> This can lead to blurry vision, eye strain, headaches, dry eyes, body pains, and difficulty focusing at a distance. If your work needs you to be in front of a computer the whole day, you can take small breaks in between and rest your eyes.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>5. Use protective goggles and safety glasses\u003C/strong> when doing work or household chores involving airborne and hazardous materials.\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cstrong>Recommended articles:\u003C/strong>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/nearsighted-and-farsighted-vision/\" target=\"_self\">Nearsighted vs farsighted vision: differences and glasses guides\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyeglass-basics/details/pupillary-distance/\" target=\"_self\">Pupillary distance explained: how to measure PD\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyeglass-guide/details/how-to-read-eye-prescription/\" target=\"_self\">Ultimate guide: how to read eye prescription\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/how-to-know-if-you-need-glasses/\" target=\"_self\">How to know if you need glasses?\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyeglass-basics/details/new-glasses-make-you-dizzy/\" target=\"_self\">Explained: Why do new glasses make you dizzy?\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/20-10-40-vision/\" target=\"_self\">What are 20/10, 20/20, and 20/40 vision?\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/20-25-vision/\" target=\"_self\">Everything about 20/25 vision you should know\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/everything-about-an-eye-exam/\" target=\"_self\">Everything about an eye exam you should know\u003C/a>\u003C/p>\u003Cp>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/astigmatism-vs-normal/\" target=\"_blank\">Astigmatism vs. normal: all you need to know\u003C/a>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>","2022-02-12 14:23:11","{\"en\":\"Optometrists generally use various equipment to check the quality of your vision. You sure might be wondering how 20\\/10, 20\\/20, and 20\\/40 vision differs from each other.\",\"fr\":\"\",\"es\":\"\",\"de\":\"\",\"hu\":\"\"}","/eyecare/details/20-10-40-vision/",{"history_search_list":1154,"top_search_list":1155},[],[1156,1157,1158,1159,1160,1161,1162,1163],"Frode","Carley","Lyric","Sarah","Kathi","Nevaeh","Nicy","Behati"]