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Master the art of styling metal, pearl, and beaded chains to elevate your everyday outfits seamlessly.","Eyeglass Chains in 2026: Styles, How to Wear Them, and How to Choose","https://image.lensmartonline.com/product/2026-04-08/1775630971681109.jpg","eyeglass-chains-functional-jewelry-trend","3 Ways Eyeglass Chains Upgrade Your Outfit in 2026","2026-04-08 14:56:26","/blog/eyeglasses-online-buying-guide-blog/details/eyeglass-chains-functional-jewelry-trend/",{"id":157,"type_id":11,"sort":22,"desc":1098,"title":1099,"img_alt":8,"img":1100,"f_title":653,"url_title":1101,"label":8,"author":1066,"head_title":1102,"head_description":1098,"head_keywords":8,"create_time":1103,"goto_url":1104},"Learn the key differences between single vision and progressive lenses. Find out which option fits your vision needs, lifestyle, and long-term eye health goals.","Single Vision versus Progressive Lenses: A Detailed Guide to Choosing Your Lenses","https://image.lensmartonline.com/2025-05-09/1746777985563001.jpg","single-vision-vs-progressive-lenses-guide","Single Vision vs Progressive Lenses | Complete Expert Guide","2021-09-23 09:29:33","/blog/eyeglasses-online-buying-guide-blog/details/single-vision-vs-progressive-lenses-guide/",{"type":1106,"list":1109,"url":1120},{"p_type":1107,"pp_type":1108},{"id":60,"title":683,"pid":10,"head_title":684,"head_description":8,"head_keywords":8,"url_title":686,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8},{"id":68,"title":689,"pid":60,"head_title":684,"head_description":8,"head_keywords":8,"url_title":691,"list_title":689,"list_comment":8,"pc_img":8,"wap_img":8},{"id":1110,"type_id":68,"sort":1111,"desc":1112,"title":1113,"img_alt":8,"img":1114,"f_title":653,"url_title":1115,"label":8,"author":8,"content":1116,"head_title":1117,"head_description":1112,"head_keywords":8,"create_time":1118,"status":5,"is_tj":10,"desclang":1119,"head_canonical":8,"author_id":10,"author_img":8,"author_role":8,"author_content":8},364,76,"Learn about the causes of myopia, the risks it poses to your vision and health, and effective solutions to preserve your vision.","Myopia: Causes, Consequences, and Treatment Options","https://image.lensmartonline.com/2025-01-21/1737445985140198.jpg","myopia-management","\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">If you find yourself squinting at street signs or struggling to read the whiteboard from the back of the classroom, you're not alone. Millions of people worldwide have myopia, or nearsightedness, where distant objects appear blurry while close-up items remain clear.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">While some people inherit this condition from their parents, others develop it from modern habits like too much screen time. We'll look at what causes myopia, its effects on eye health, and the best ways to control it.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cimg src=\"https://image.lensmartonline.com/28202202501211447124126.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" title=\"1737442032400341.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" alt=\"Octave-5101-3.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\"/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Why People Develop Myopia\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Family History Plays a Big Role\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">If your parents wear glasses for distance vision, you're more likely to need them too. And scientists have discovered that this isn't just coincidence: they've identified more than 200 different genes that can affect how our eyes develop. Interestingly, families and communities are sometimes more prone to myopia than others. \u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Daily Habits Matter Too\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Other additional stresses to our eyes include hours spent focusing on close activities—be it reading books or scrolling over phones. Most of them are unaware that sunlight plays an important role in healthy development when we stay indoors for too long, the essential natural light that helps regulate the growth of the eyes is missed out by the eyes. City living and intense academic pressure, especially during childhood, can also increase the chances of developing myopia as they often involve more indoor time and close-up work.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">How Myopia Affects Your Life\u003C/span>\u003C/h2>\u003Cp>\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Living with Blurry Vision\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">When the eyeball gets too long, it makes things far away blurry while things close to you are clear. In essence, everyday activities will be a problem-you may not be able to read the road signs as you drive, catch a ball during sports, or even see what the teacher writes on the board at school.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Protecting Your Eye Health\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Ca href=\"https://icrcat.com/en/eye-conditions/high-myopia/\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">High degrees of myopia\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> are associated with problems much more serious than stronger glasses being required. The tissue of the stretched eye is weaker and can be more prone to other disorders such as retinal detachment, when the back of the eye is pulled away from its normal position. You may be at risk from \u003C/span>\u003Ca href=\"https://glaucomafoundation.org/\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">glaucoma\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">, \u003C/span>\u003Ca href=\"https://www.mayoclinic.org/diseases-conditions/cataracts/symptoms-causes/syc-20353790\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">cataracts\u003C/span>\u003C/a>\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-family: "times new roman"; font-size: 16px; vertical-align: baseline;\">,\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\"> and even d\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; color: rgb(51, 51, 51); letter-spacing: 0px; vertical-align: baseline;\">amage to the \u003C/span>\u003C/span>\u003Ca href=\"https://www.aao.org/eye-health/symptoms/vision-loss-central\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">central vision area\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">. The stronger your prescription gets, the more important it becomes to monitor these risks with \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/how-often-to-get-an-eye-exam\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">regular eye check-ups\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">More Than Just Vision\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Living with myopia is not just a matter of the quality of one's vision. For children especially, having to wear glasses can affect their confidence and self-esteem, especially at school when they might feel different from their peers. And because their \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/blog/eyeglass-guide/details/how-to-read-eye-prescription\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">prescriptions\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> often change, families frequently need to pay again for \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/eyeglasses/\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">new glasses\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> or contact lenses. For people with larger degrees of myopia, specialized and more costly lenses may be in order, adding to the financial burden. \u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">What Level of Myopia Needs Glasses?\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Myopia is measured in \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/es/blog/eyeglass-basics/details/what-is-diopter\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">diopters (D)\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">, with a negative number indicating the strength of correction needed. While the need for glasses can depend on individual circumstances and lifestyle, understanding myopia levels helps determine when correction is typically necessary.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">When Glasses Are Recommended:\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Any level of myopia that impacts daily activities or causes \u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/eye-strain/\" target=\"_self\">eye strain\u003C/a> should be corrected. However, eye care professionals \u003C/span>\u003Cspan style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline; color: rgb(0, 0, 0);\">generally recommend glasses when\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">:\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Vision testing shows -0.50 D or higher prescription\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Distance vision is noticeably blurred\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Headaches or eye strain occur frequently\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">School or work performance is affected\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Myopia Severity Chart:\u003C/span>\u003C/h3>\u003Ctable>\u003Ctbody>\u003Ctr style=\"height: 48.3333px\" class=\"firstRow\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-center\" style=\";text-align: center;font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Severity Level\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-center\" style=\";text-align: center;font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Diopter Range\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-center\" style=\";text-align: center;font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Characteristics\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 85.5333px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Mild Myopia\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">-0.25 D to -3.00 D\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Clear vision up to 1-4 feet away\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Minor difficulty with distance vision\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 85.5333px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Moderate Myopia\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">-3.25 D to -6.00 D\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Clear vision limited to 4-8 inches\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Significant difficulty with distance vision\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 85.5333px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">High Myopia\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">-6.25 D to -9.00 D\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Very limited clear vision without correction\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Higher risk of \u003C/span>\u003Ca href=\"https://my.clevelandclinic.org/health/diseases/24853-retinal-diseases\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 15px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 15px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">retinal complications\u003C/span>\u003C/a>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 85.5333px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Severe/Extreme Myopia\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Greater than -9.00 D\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Extremely limited vision without correction\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Highest risk of complications\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Notes:\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">These ranges are general guidelines; individual needs may vary\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Even mild myopia should be corrected if causing symptoms\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Regular \u003C/span>\u003C/span>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/everything-about-an-eye-exam\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">eye exams\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> are essential for all levels of myopia\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Early intervention can help control myopia progression\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Children with any level of myopia should receive immediate attention\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">What Would Happen If Myopia Is Left Untreated?\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline; color: rgb(0, 0, 0);\">Myopia (nearsightedness)\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; color: rgb(51, 51, 51); letter-spacing: 0px; vertical-align: baseline;\"> requires proper attention and correction\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\"> to maintain good vision and eye health. When left untreated, myopia not only affects daily life quality but can also lead to various eye health complications over time. \u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">1. You'll Experience Immediate Discomfort and Vision Problems\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">In the short term, you'll deal with constant headaches and eye strain. Simple tasks become challenging as you struggle to see things far away. Driving becomes dangerous, especially at night, and you'll have trouble seeing screens or signs from a distance. The constant squinting and eye fatigue can make work or study much harder.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">2. Your Physical and Mental Health Will Be Affected\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Untreated myopia forces your body to compensate by often leading to poor posture, whereby one usually leans forward to see things clearly. Along with this physical strain, mental strain also comes; many individuals suffer from lowered confidence in social situations and retreat from sports and outdoor activities.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">3. Serious Eye Health Complications May Develop Over Time\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">If not adequately corrected, you increase your risks for retinal detachment or glaucoma by many folds. You also tend to have cataracts a lot earlier than most. Your chances of developing macular degeneration become high, and if very serious, \u003C/span>\u003Ca href=\"https://www.macularsociety.org/macular-disease/macular-conditions/myopic-macular-degeneration/\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">myopic maculopathy\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> is possible - a grave central vision-affected disorder.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">4. Your Daily Activities and Safety Will Be Compromised\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">The more mundane tasks, such as driving, become dangerous, and one may not be able to recognize faces across a room.\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Entertainment activities such as movie watching or sports events become less fun.\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">The limitation of vision may restrict one's choices of career, especially those that demand sharp distance vision, and thus increase the chance of accidents due to poor depth perception and distance judgment.\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">With the aggravation of your vision, later you may need more complicated and expensive corrections of vision. In most instances, the treatment for advanced conditions costs more than what early care and intervention might have cost.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cimg src=\"https://image.lensmartonline.com/9f466202501211449556227.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" title=\"1737442195974293.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" alt=\"2016-C1 (3).jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\"/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Foods That May Help Slow Myopia Progression\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">While you can't fully correct existing nearsightedness by just changing your diet, certain nutrients can help keep your eyes healthy and might slow down the worsening of the condition. Here are some foods that could help slow down the progression of myopia:\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Vitamin A and Beta-Carotene\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Orange and yellow vegetables (carrots, sweet potatoes)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Dark leafy greens (spinach, kale)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Orange fruits (mangoes, cantaloupe)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Eggs and liver\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Omega-3 Fatty Acids\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Fatty fish (salmon, mackerel, sardines)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Walnuts\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Flaxseeds\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Chia seeds\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Vitamin C\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Citrus fruits (oranges, lemons)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Berries (strawberries, blueberries)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Bell peppers\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Broccoli\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Vitamin E\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Nuts and seeds (almonds, sunflower seeds)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Avocados\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Vegetable oils\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Wheat germ\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Zinc\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Lean meats\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Oysters\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Pumpkin seeds\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Legumes\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Lutein and Zeaxanthin\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Green leafy vegetables\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Corn\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Egg yolks\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Green peas\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Practical Dietary Tips:\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Eat a rainbow of fruits and vegetables daily\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Include fatty fish in your diet 2-3 times per week\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Snack on nuts and seeds instead of processed foods\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Choose whole grains over refined grains\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Stay well-hydrated with water\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">While a healthy diet supports eye health, it's not a substitute for proper \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/de/blog/eyeglass-care/details/nearsightedness-myopia-correction-choices\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">vision correction\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> and regular eye examinations.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Myopia vs Astigmatism: Which Is More Serious?\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Both myopia and \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/blog/eyecare/details/astigmatism-vs-normal\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">astigmatism\u003C/span>\u003C/a>\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\"> are common refractive errors that affect vision differently. \u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; font-weight: bold; letter-spacing: 0px; vertical-align: baseline;\">Neither condition is inherently "more serious" than the other, as their impact depends on severity and individual circumstances\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">.\u003C/span>\u003C/span>\u003C/p>\u003Ctable>\u003Ctbody>\u003Ctr style=\"height: 34.9333px\" class=\"firstRow\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Aspect\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Myopia\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; font-weight: bold; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Astigmatism\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 101.4px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Definition\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Difficulty seeing distant objects clearly due to elongated eyeball or curved cornea\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Blurred vision at all distances due to irregular cornea or lens shape\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 101.4px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Vision Impact\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Clear near vision\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Blurry distance vision\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Blurred or distorted vision at all distances\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Objects may appear stretched or warped\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 123.533px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Symptoms\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Squinting\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Eye strain\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Headaches\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Poor night vision\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Eye strain\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Headaches\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Difficulty reading\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Poor night vision\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Neck pain\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 101.4px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Risk Factors\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Genetics\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Extended close-up work\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Limited outdoor time\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Digital device use\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Genetics\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Eye injury\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Eye surgery\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Keratoconus\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 123.533px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Potential Complications\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Retinal detachment\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Glaucoma\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Early cataracts\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Macular degeneration\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Eye strain\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Headaches\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Reduced quality of life\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Generally fewer severe complications\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 101.4px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Treatment Options\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Glasses\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Contact lenses\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• LASIK surgery\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Orthokeratology\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Glasses\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Contact lenses\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• LASIK surgery\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">• Corneal reshaping\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003Ctr style=\"height: 67.1333px\">\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Progression Risk\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Can progress significantly, especially in childhood\u003C/span>\u003C/p>\u003C/td>\u003Ctd colspan=\"1\" rowspan=\"1\" style=\"box-sizing: border-box; background: rgb(255, 255, 255); vertical-align: middle; padding: 6px 13px; border-color: rgb(0, 0, 0); border-width: 1px; border-style: solid;\">\u003Cp class=\"paragraph text-align-type-left\" style=\";font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 15px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Generally stable after development\u003C/span>\u003C/p>\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">What Makes Myopia (Nearsightedness) Worse?\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">There are many factors in our daily life that can be the reason for the regression of myopia. The following are the most important factors that enhance myopia:\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">1. Doing a close book in reading, writing, or studying without rest\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">2. Poor posture while working on books or using digital equipment\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">3. Spending too much time near work with smartphones, tablets, laptops, and desktop computers\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">4. Inadequate outdoor time and natural sunlight\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">5. Working or studying in poor lighting conditions\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">6. Genetic predisposition, especially if both parents have myopia\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">7. Not \u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; color: rgb(51, 51, 51); letter-spacing: 0px; vertical-align: baseline;\">wearing prescribed glasses\u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\"> consistently or using incorrect prescriptions\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">8. Lack of proper eye breaks during intensive near work\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">9. High levels of stress and insufficient sleep\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">10. Poor diet lacking essential nutrients for eye health\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">11. Early onset of myopia during childhood (particularly before age 12)\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">12. Continuous exposure to artificial blue light from digital screens\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">13. Eye strain due to not following the rule 20-20-20: every 20 minutes, look 20 feet away for 20 seconds\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">14. Predisposing diseases like \u003Ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC3441036/\" target=\"_self\" rel=\"nofollow\">diabetes\u003C/a>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Some of these factors cannot be helped, such as genetic factors, but many of these factors are manageable through lifestyle changes.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cbr/>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cimg src=\"https://image.lensmartonline.com/1d4e9202501211448522986.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" title=\"1737442132124015.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\" alt=\"Granada-OF5649-C4-3.jpg?imageView2/2/interlace/1/ignore-error/1/format/webp\"/>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">How to Treat and Manage Myopia\u003C/span>\u003C/h2>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">1. Primary Vision Correction Methods\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Glasses and contact lenses are still the staples of myopia treatment. Special lens designs can help slow the progression of myopia in children. Orthokeratology (Ortho-K) uses special contact lenses that reshape the cornea while sleeping to provide clear vision during the day without wearing \u003C/span>\u003Ca href=\"https://www.lensmartonline.com/eyeglasses/\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">eyewear\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">2. Medical Interventions\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Low-dose atropine eye drops are especially effective for children with progressive myopia. These drops help control eye elongation, though some patients may experience increased light sensitivity. Regular monitoring by an eye care professional ensures optimal results.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">3. Lifestyle Modifications\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Daily outdoor time of at least one hour is protective against myopia progression. \u003C/span>\u003Ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC10391416/\" rel=\"nofollow\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">The 20-20-20 rule\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\"> is to look 20 feet away every 20 minutes for 20 seconds to decrease eye strain with close work. Proper lighting and posture when using digital devices or reading are important.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">4. Surgical Solutions\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">For adults whose prescriptions have stabilized, LASIK or other laser surgeries are options. Intraocular lens implants offer another alternative for those with high prescriptions that make them poor candidates for laser surgery. These options should be discussed with an eye surgeon to determine the best approach.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Your Vision Matters: Taking Control of Myopia for Better Eye Health\u003C/span>\u003C/h2>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Nearsightedness might start as a simple need for glasses, but its effects can reach far beyond just blurry distance vision. If you notice changes in your vision or have concerns about your children's eye health, don't wait - schedule an eye exam to discuss your options. The sooner you act, the better chance you have of protecting your vision for years to come.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch2 class=\"paragraph text-align-type-left tco-title-heading 2\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 21px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Common Questions & Answers About Myopia (Nearsightedness)\u003C/span>\u003C/h2>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q1: What is the main cause of myopia?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Myopia mainly develops because the growth of the eye from front to back is too long, or the cornea is too curved. Due to this, instead of light rays focusing on the retina, they focus on the front portion of the retina. The major causes are genetic and due to prolonged close-up activities, such as reading or screen time.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q2: Can you fix myopia?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, myopia cannot be "cured" permanently, but it can be corrected by the following:\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">●\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Ca href=\"https://www.lensmartonline.com/eyeglasses/\" style=\"text-decoration: underline; font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">\u003Cspan style=\"font-size: 16px; color: rgb(30, 111, 255); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Eyeglasses\u003C/span>\u003C/a>\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Contact lenses\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Refractive surgery (like LASIK)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Orthokeratology (special contact lenses worn at night)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q3: Is myopia a disability?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, myopia in and of itself is not considered a disability. In many jurisdictions, very severe myopia, typically -6.00 diopters or worse, that cannot be fully corrected, may be regarded as a visual disability.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q4: Does myopia get worse with age?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Not necessarily. Myopia progresses through childhood and into the early adult years, where it stabilizes around age 20-25. Adult myopia remains the same unless other eye conditions develop.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q5: Does LASIK cure myopia?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, LASIK does not "cure" myopia but offers a long-term correction of it. It reshapes the cornea to correct one's vision; however, your eyes may still change with time, which might require touch-ups in some people.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q6: Why is my left eye blurry but my right eye fine?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Different vision in each eye can be caused by:\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Uneven refractive errors\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Amblyopia (lazy eye)\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify MsoNormal\" style=\"margin: 4px 0 4px 22px;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan style=\"font-family: "times new roman"; font-size: 16px; letter-spacing: 0px; vertical-align: baseline;\">●\u003Cspan style=\"font-family: "Times New Roman";\"> \u003C/span>\u003C/span>\u003Cspan data-font-family=\"Times New Roman\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Eye strain\u003C/span>\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Medical conditions Consult an eye doctor for a proper diagnosis.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q7: Will myopia get worse if I don't wear glasses?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, not wearing glass does not deteriorate myopia; however, glass with a prescribed number helps lessen the strain on the eyes and gives sharp vision.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q8: Is minus 7 legally blind?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, -7.00 diopters is not legally blind. The definition of legal blindness is given by the criteria of visual acuity worse than 20/200 in best correction rather than prescription strength.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q9: Must I wear myopia glasses for using the phone?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Yes, if you are prescribed to wear them full-time, then it is advisable to wear your glasses while using your phone to avoid eye strain and keep your vision comfortable.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Ch3 class=\"paragraph text-align-type-left tco-title-heading 3\" style=\"line-height: 1.7;margin-top: 0;margin-bottom: 0;margin-left: 0\">\u003Cspan style=\"font-size: 19px; color: rgb(26, 26, 26); letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">Q10: Can myopia ever be reversed?\u003C/span>\u003C/h3>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cspan style=\"font-size: 16px; letter-spacing: 0px; vertical-align: baseline; font-family: "times new roman";\">No, myopia cannot be naturally reversed. While various treatments can correct vision, they don't change the physical length of the eye or fundamentally reverse the condition.\u003C/span>\u003C/p>\u003Cp class=\"paragraph text-align-type-justify\" style=\"margin: 4px 0;text-align: justify;font-family: 等线;font-size: 16px;line-height: 1.3\">\u003Cbr/>\u003C/p>\u003Cp class=\"paragraph text-align-type-left\" style=\"margin: 4px 0;font-family: 等线;font-size: 16px\">\u003Cspan style=\"font-family: "times new roman";\">\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; font-weight: bold; letter-spacing: 0px; vertical-align: baseline;\">Note: \u003C/span>\u003Cspan data-font-family=\""Times New Roman"\" style=\"font-size: 16px; font-family: "Times New Roman"; letter-spacing: 0px; vertical-align: baseline;\">Always consult an eye care professional for personalized advice about your vision needs.\u003C/span>\u000b\u003C/span>\u003C/p>\u003Cp>\u003Cbr/>\u003C/p>","Why Is Myopia Management Important? Causes, Risks & Solutions","2023-12-13 18:16:41","{\"en\":\"Learn about the causes of myopia, the risks it poses to your vision and health, and effective solutions to preserve your vision.\",\"fr\":\"\",\"es\":\"\",\"de\":\"\",\"hu\":\"\",\"pt\":\"\",\"sk\":\"\"}","/eyecare/details/myopia-management/"]