[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"wkS2Pl-LYcBMaZtkHCGqGslM5wrGea9J9xzFExQNF-k":3,"CSdS0FvEUGDH3q0-pcxbUp-je8UzIQJIywJKuUuizm8":325,"Qts4EuEBo3GkkMvvoTSP2VP_fLY-Wfq-4kyg0F-bx68":584,"gsg-NZbK6kPsOQuu6A5aExq4kD-IyQemDoWMly4Ws1Y":946,"S71auJJFbaKaiKRjGpUvMkLr8cAHM3kVVmyv2bApcbw":957,"R6ii96XzD3aKA9Rox4WT-uKCUGz0md33gdwgjYf_WmU":1092,"WtrFLzWGtokmVibqpNs5WxyLwszzf4tmCKTXEg-jEcM":1139},[4,123,206,216,225,271,311,315,318,321],{"id":5,"title":6,"url":7,"pc_img":8,"wap_img":9,"pid":10,"sort":11,"level":5,"child":12,"extra":99,"activity":119},1,"Eyeglasses","/eyeglasses/","","https://image.lensmartonline.com/2024-11-15/2024111589636.jpg",0,11,[13,43,71],{"id":14,"title":15,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":16,"child":17},3,"Shop By Frame",2,[18,23,27,31,35,39],{"id":19,"title":20,"url":21,"pc_img":8,"wap_img":8,"pid":14,"sort":22,"level":14},4,"Cat Eye Glasses","/eyeglasses/cat-eye/",6,{"id":22,"title":24,"url":25,"pc_img":8,"wap_img":8,"pid":14,"sort":26,"level":14},"Aviator Glasses","/eyeglasses/aviator/",5,{"id":28,"title":29,"url":30,"pc_img":8,"wap_img":8,"pid":14,"sort":19,"level":14},13,"Round Glasses","/eyeglasses/round/",{"id":32,"title":33,"url":34,"pc_img":8,"wap_img":8,"pid":14,"sort":14,"level":14},14,"Square Glasses","/eyeglasses/square/",{"id":36,"title":37,"url":38,"pc_img":8,"wap_img":8,"pid":14,"sort":16,"level":14},40,"Rectangle Glasses","/eyeglasses/rectangle/",{"id":40,"title":41,"url":42,"pc_img":8,"wap_img":8,"pid":14,"sort":5,"level":14},16,"More Frames","/categories/glasses-frames/",{"id":44,"title":45,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":16,"child":46},17,"Shop By Style",[47,51,55,59,63,67],{"id":48,"title":49,"url":50,"pc_img":8,"wap_img":8,"pid":44,"sort":22,"level":14},18,"Trendy Glasses","/eyeglasses/trendy/",{"id":52,"title":53,"url":54,"pc_img":8,"wap_img":8,"pid":44,"sort":26,"level":14},19,"Vintage Glasses","/eyeglasses/vintage/",{"id":56,"title":57,"url":58,"pc_img":8,"wap_img":8,"pid":44,"sort":19,"level":14},20,"Cool Glasses","/eyeglasses/cool-glasses/",{"id":60,"title":61,"url":62,"pc_img":8,"wap_img":8,"pid":44,"sort":14,"level":14},21,"Cute Glasses","/eyeglasses/cute-glasses/",{"id":64,"title":65,"url":66,"pc_img":8,"wap_img":8,"pid":44,"sort":16,"level":14},41,"Hipster Glasses","/eyeglasses/hipster-glasses/",{"id":68,"title":69,"url":70,"pc_img":8,"wap_img":8,"pid":44,"sort":5,"level":14},22,"More Styles","/categories/glasses-styles/",{"id":72,"title":73,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":16,"child":74},23,"Featured",[75,79,83,87,91,95],{"id":76,"title":77,"url":78,"pc_img":8,"wap_img":8,"pid":72,"sort":22,"level":14},24,"Blue Light Glasses","/eyeglasses/blue-light-glasses/",{"id":80,"title":81,"url":82,"pc_img":8,"wap_img":8,"pid":72,"sort":26,"level":14},25,"Reading Glasses","/eyeglasses/reading-glasses/",{"id":84,"title":85,"url":86,"pc_img":8,"wap_img":8,"pid":72,"sort":19,"level":14},26,"Designer Glasses","/eyeglasses/designer-glasses/",{"id":88,"title":89,"url":90,"pc_img":8,"wap_img":8,"pid":72,"sort":14,"level":14},27,"Cheap Glasses","/eyeglasses/cheap-glasses/",{"id":92,"title":93,"url":94,"pc_img":8,"wap_img":8,"pid":72,"sort":16,"level":14},42,"Metal Frame Glasses","/eyeglasses/metal-frame-glasses/",{"id":96,"title":97,"url":98,"pc_img":8,"wap_img":8,"pid":72,"sort":5,"level":14},28,"Shop By Face Shape","/categories/face-shapes/",[100,104,109,114],{"id":5,"title":101,"url":7,"pc_img":102,"wap_img":103,"index_menu_id":5,"img_type":5,"type":5,"desc":8},"ALL Eyeglasses","https://image.lensmartonline.com/product/2026-04-03/1775201684267258.jpg","https://image.lensmartonline.com/product/2026-04-08/1775613948488734.jpg",{"id":14,"title":105,"url":106,"pc_img":107,"wap_img":108,"index_menu_id":5,"img_type":16,"type":5,"desc":8},"Women","/eyeglasses/women/","https://image.lensmartonline.com/product/2026-04-03/1775201697169361.jpg","https://image.lensmartonline.com/product/2026-04-08/1775613950325282.jpg",{"id":16,"title":110,"url":111,"pc_img":112,"wap_img":113,"index_menu_id":5,"img_type":16,"type":5,"desc":8},"Men","/eyeglasses/men/","https://image.lensmartonline.com/product/2026-04-03/1775201707901310.jpg","https://image.lensmartonline.com/product/2026-04-08/1775613950360667.jpg",{"id":19,"title":115,"url":116,"pc_img":117,"wap_img":118,"index_menu_id":5,"img_type":16,"type":5,"desc":8},"New Arrival","/activity/lensmartonline-new-arrival/","https://image.lensmartonline.com/product/2026-04-03/1775201712814831.jpg","https://image.lensmartonline.com/product/2026-04-08/1775613949321431.jpg",{"id":84,"title":120,"url":7,"pc_img":121,"wap_img":122,"index_menu_id":5,"img_type":5,"type":16,"desc":8},"other","https://image.lensmartonline.com/product/2026-04-03/1775201717946626.jpg","https://image.lensmartonline.com/product/2026-04-08/1775613914246207.jpg",{"id":16,"title":124,"url":125,"pc_img":8,"wap_img":126,"pid":10,"sort":127,"level":5,"child":128,"extra":183,"activity":203},"Sunglasses","/sunglasses/","https://image.lensmartonline.com/2024-11-15/2024111576557.jpg",10,[129,156],{"id":130,"title":15,"url":8,"pc_img":8,"wap_img":8,"pid":16,"sort":5,"level":16,"child":131},29,[132,136,140,144,148,152],{"id":133,"title":134,"url":135,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},31,"Round Sunglasses","/sunglasses/round/",{"id":137,"title":138,"url":139,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},32,"Cat Eye Sunglasses","/sunglasses/cat-eye/",{"id":141,"title":142,"url":143,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},33,"Rectangle Sunglasses","/sunglasses/rectangle/",{"id":145,"title":146,"url":147,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},34,"Aviator Sunglasses","/sunglasses/aviator/",{"id":149,"title":150,"url":151,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},35,"Square Sunglasses","/sunglasses/square/",{"id":153,"title":154,"url":155,"pc_img":8,"wap_img":8,"pid":130,"sort":5,"level":14},36,"Oval Sunglasses","/sunglasses/oval/",{"id":157,"title":45,"url":8,"pc_img":8,"wap_img":8,"pid":16,"sort":5,"level":16,"child":158},30,[159,163,167,171,175,179],{"id":160,"title":161,"url":162,"pc_img":8,"wap_img":8,"pid":157,"sort":22,"level":14},39,"Trendy Sunglasses","/sunglasses/trendy/",{"id":164,"title":165,"url":166,"pc_img":8,"wap_img":8,"pid":157,"sort":26,"level":14},38,"Vintage Sunglasses","/sunglasses/vintage/",{"id":168,"title":169,"url":170,"pc_img":8,"wap_img":8,"pid":157,"sort":19,"level":14},37,"Cool Sunglasses","/sunglasses/cool/",{"id":172,"title":173,"url":174,"pc_img":8,"wap_img":8,"pid":157,"sort":14,"level":14},43,"Oversized Sunglasses","/sunglasses/oversized/",{"id":176,"title":177,"url":178,"pc_img":8,"wap_img":8,"pid":157,"sort":16,"level":14},44,"Polarized Sunglasses","/sunglasses/polarized/",{"id":180,"title":181,"url":182,"pc_img":8,"wap_img":8,"pid":157,"sort":5,"level":14},45,"Prescription Sunglasses","/sunglasses/prescription/",[184,188,192,197],{"id":26,"title":185,"url":125,"pc_img":186,"wap_img":187,"index_menu_id":16,"img_type":5,"type":5,"desc":8},"All Sunglasses","https://image.lensmartonline.com/product/2026-04-02/1775114308801210.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614040161339.jpg",{"id":22,"title":105,"url":189,"pc_img":190,"wap_img":191,"index_menu_id":16,"img_type":16,"type":5,"desc":8},"/sunglasses/women/","https://image.lensmartonline.com/product/2026-04-02/1775114390731798.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614041817000.jpg",{"id":193,"title":110,"url":194,"pc_img":195,"wap_img":196,"index_menu_id":16,"img_type":16,"type":5,"desc":8},7,"/sunglasses/men/","https://image.lensmartonline.com/product/2026-04-02/1775114398876105.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614042934194.jpg",{"id":198,"title":199,"url":200,"pc_img":201,"wap_img":202,"index_menu_id":16,"img_type":16,"type":5,"desc":8},8,"Clip-on","/clip-on/","https://image.lensmartonline.com/product/2026-04-02/1775114405447020.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614039725240.jpg",{"id":88,"title":120,"url":7,"pc_img":204,"wap_img":205,"index_menu_id":16,"img_type":5,"type":16,"desc":8},"https://image.lensmartonline.com/product/2026-04-02/1775114416599803.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614041965688.jpg",{"id":207,"title":208,"url":209,"pc_img":8,"wap_img":210,"pid":10,"sort":211,"level":5,"activity":212},47,"Kids' Glasses","/eyeglasses/kids/","https://image.lensmartonline.com/product/2026-04-21/1776736051131935.jpg",9,{"id":96,"title":208,"url":209,"pc_img":213,"wap_img":214,"index_menu_id":207,"img_type":5,"type":16,"desc":215},"https://image.lensmartonline.com/product/2026-04-21/1776751745813634.jpg","https://image.lensmartonline.com/product/2026-04-21/1776751752347058.jpg","Built for Safety, Comfort, and Everyday Protection.",{"id":217,"title":218,"url":219,"pc_img":8,"wap_img":220,"pid":10,"sort":198,"level":5,"activity":221},48,"Contacts","/contact-lenses/details/clalen-1-day-contact-lenses-clear-daily-18638/?bg=menu","https://image.lensmartonline.com/2025-10-14/1760428112760473.jpg",{"id":137,"title":218,"url":219,"pc_img":222,"wap_img":223,"index_menu_id":217,"img_type":5,"type":16,"desc":224},"https://image.lensmartonline.com/product/2026-04-21/1776751657797295.jpg","https://image.lensmartonline.com/product/2026-04-21/1776751659383446.jpg","All-Day Comfort, Clear Vision & Reliable Protection.",{"id":211,"title":226,"url":227,"pc_img":8,"wap_img":228,"pid":10,"sort":193,"level":5,"child":229,"activity":268},"Accessories","/accessories/","https://image.lensmartonline.com/2024-11-15/2024111540362.jpg",[230],{"id":231,"title":120,"url":8,"pc_img":8,"wap_img":8,"pid":211,"sort":5,"level":16,"child":232},49,[233,238,244,250,256,262],{"id":234,"title":235,"url":227,"pc_img":236,"wap_img":237,"pid":231,"sort":22,"level":14},50,"All Accessories","https://image.lensmartonline.com/product/2026-04-03/1775202416893335.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614195197580.jpg",{"id":239,"title":240,"url":241,"pc_img":242,"wap_img":243,"pid":231,"sort":26,"level":14},51,"Chain","/accessories/chain/","https://image.lensmartonline.com/product/2026-04-02/1775115252373103.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614196822418.jpg",{"id":245,"title":246,"url":247,"pc_img":248,"wap_img":249,"pid":231,"sort":19,"level":14},52,"Ear Grip","/accessories/ear-grip/","https://image.lensmartonline.com/product/2026-04-02/1775115265272117.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614197531553.jpg",{"id":251,"title":252,"url":253,"pc_img":254,"wap_img":255,"pid":231,"sort":14,"level":14},53,"Stylish Clips","/accessories/stylish-clips/","https://image.lensmartonline.com/product/2026-04-02/1775115271401352.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614197713660.jpg",{"id":257,"title":258,"url":259,"pc_img":260,"wap_img":261,"pid":231,"sort":16,"level":14},54,"Glasses Package","/accessories/glasses-case-pouch/","https://image.lensmartonline.com/product/2026-04-02/1775115276374656.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614195699719.jpg",{"id":263,"title":264,"url":265,"pc_img":266,"wap_img":267,"pid":231,"sort":5,"level":14},55,"Other","/accessories/other/","https://image.lensmartonline.com/product/2026-04-21/1776735822528403.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614198590682.jpg",{"id":130,"title":264,"url":265,"pc_img":269,"wap_img":270,"index_menu_id":211,"img_type":5,"type":16,"desc":8},"https://image.lensmartonline.com/product/2026-04-17/1776390399877648.png","https://image.lensmartonline.com/product/2026-04-08/1775614323732156.jpg",{"id":198,"title":272,"url":273,"pc_img":8,"wap_img":8,"pid":10,"sort":26,"level":5,"child":274,"activity":308},"Sports Glasses","/eyeglasses/sports-glasses/",[275],{"id":276,"title":277,"url":8,"pc_img":8,"wap_img":8,"pid":198,"sort":5,"level":16,"child":278},56,"catefories",[279,284,290,296,302],{"id":280,"title":281,"url":273,"pc_img":282,"wap_img":283,"pid":276,"sort":22,"level":14},57,"All Sports Glasses","https://image.lensmartonline.com/product/2026-04-02/1775118230845818.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614374870876.jpg",{"id":285,"title":286,"url":287,"pc_img":288,"wap_img":289,"pid":276,"sort":19,"level":14},58,"Magnetic Glasses","/eyeglasses/magnetic-glasses/","https://image.lensmartonline.com/product/2026-04-02/1775118227501948.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614374916580.jpg",{"id":291,"title":292,"url":293,"pc_img":294,"wap_img":295,"pid":276,"sort":14,"level":14},59,"Cycling Glasses","/eyeglasses/cycling-glasses/","https://image.lensmartonline.com/product/2026-04-03/1775202106982479.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614376948036.jpg",{"id":297,"title":298,"url":299,"pc_img":300,"wap_img":301,"pid":276,"sort":16,"level":14},60,"Ski Goggles","/eyeglasses/ski-goggles/","https://image.lensmartonline.com/product/2026-04-03/1775202105251759.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614370111241.jpg",{"id":303,"title":304,"url":305,"pc_img":306,"wap_img":307,"pid":276,"sort":5,"level":14},61,"Swimming Goggles","/eyeglasses/swimming-goggles/","https://image.lensmartonline.com/product/2026-04-02/1775118226656917.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614373814251.jpg",{"id":157,"title":120,"url":305,"pc_img":309,"wap_img":310,"index_menu_id":198,"img_type":5,"type":16,"desc":8},"https://image.lensmartonline.com/product/2026-04-03/1775186630623868.jpg","https://image.lensmartonline.com/product/2026-04-08/1775614350869171.jpg",{"id":312,"title":313,"url":314,"pc_img":8,"wap_img":8,"pid":10,"sort":19,"level":5},46,"Points Mall","/point-mall/",{"id":127,"title":316,"url":317,"pc_img":8,"wap_img":8,"pid":10,"sort":14,"level":5},"Blog","/blog/",{"id":11,"title":319,"url":320,"pc_img":8,"wap_img":8,"pid":10,"sort":16,"level":5},"Order Tracking","/query-order/",{"id":322,"title":323,"url":324,"pc_img":8,"wap_img":8,"pid":10,"sort":5,"level":5},12,"Help","/feedback/",[326,410,482,532],{"id":5,"name":327,"sort":14,"create_time":328,"update_time":329,"status":5,"footer_tag":330},"Shop","2020-12-28 19:05:08","2025-02-17 11:30:43",[331,336,341,345,349,352,357,361,365,368,371,376,379,384,389,392,396,400,406],{"id":26,"group_id":5,"name":332,"sort":56,"url":333,"create_time":334,"update_time":335,"status":5},"Flash Sales","/activity/lensmartonline-flash-sales/","2021-01-22 17:45:39","2025-02-15 13:32:01",{"id":22,"group_id":5,"name":337,"sort":52,"url":338,"create_time":339,"update_time":340,"status":5},"Best Sellers","/activity/lensmart-best-sellers/","2021-01-22 17:45:56","2025-02-15 13:32:27",{"id":193,"group_id":5,"name":342,"sort":48,"url":116,"create_time":343,"update_time":344,"status":5},"New Arrivals","2021-01-22 17:46:38","2025-02-15 13:32:52",{"id":198,"group_id":5,"name":346,"sort":44,"url":7,"create_time":347,"update_time":348,"status":5},"All Eyeglasses","2021-01-22 17:46:54","2025-02-15 13:33:50",{"id":211,"group_id":5,"name":185,"sort":40,"url":125,"create_time":350,"update_time":351,"status":5},"2021-01-22 17:47:12","2025-02-15 13:34:17",{"id":127,"group_id":5,"name":353,"sort":354,"url":200,"create_time":355,"update_time":356,"status":5},"All Clip On Sunglasses",15,"2021-01-22 17:47:25","2025-02-15 13:34:49",{"id":358,"group_id":5,"name":226,"sort":32,"url":227,"create_time":359,"update_time":360,"status":5},102,"2024-07-09 15:14:45","2025-02-15 13:35:13",{"id":96,"group_id":5,"name":362,"sort":322,"url":106,"create_time":363,"update_time":364,"status":5},"Glasses for Women","2021-10-21 13:29:37","2025-02-15 13:37:57",{"id":164,"group_id":5,"name":77,"sort":11,"url":78,"create_time":366,"update_time":367,"status":5},"2021-12-23 00:18:59","2025-02-15 13:38:53",{"id":160,"group_id":5,"name":81,"sort":127,"url":82,"create_time":369,"update_time":370,"status":5},"2021-12-23 15:35:31","2025-02-15 13:40:15",{"id":36,"group_id":5,"name":372,"sort":211,"url":373,"create_time":374,"update_time":375,"status":5},"Safety Glasses","/eyeglasses/safety-glasses/","2021-12-28 10:33:46","2025-02-15 13:41:59",{"id":64,"group_id":5,"name":89,"sort":198,"url":90,"create_time":377,"update_time":378,"status":5},"2021-12-28 10:34:02","2025-02-15 13:44:18",{"id":207,"group_id":5,"name":380,"sort":193,"url":381,"create_time":382,"update_time":383,"status":5},"Clear Glasses","/eyeglasses/clear/","2022-02-09 23:32:09","2025-02-15 13:46:37",{"id":231,"group_id":5,"name":385,"sort":22,"url":386,"create_time":387,"update_time":388,"status":5},"Rimless Glasses","/eyeglasses/rimless-glasses/","2022-04-09 09:24:33","2025-02-15 13:48:31",{"id":251,"group_id":5,"name":29,"sort":26,"url":30,"create_time":390,"update_time":391,"status":5},"2022-04-26 22:04:16","2025-02-15 13:50:48",{"id":257,"group_id":5,"name":393,"sort":19,"url":42,"create_time":394,"update_time":395,"status":5},"Glasses Frames","2022-04-30 16:01:11","2025-02-15 13:52:43",{"id":291,"group_id":5,"name":397,"sort":14,"url":70,"create_time":398,"update_time":399,"status":5},"Glasses Styles","2022-06-25 11:26:43","2025-02-15 13:54:14",{"id":401,"group_id":5,"name":402,"sort":16,"url":403,"create_time":404,"update_time":405,"status":5},99,"Colors of Frames","/categories/colors/","1970-01-01 08:00:01","2025-02-15 13:57:15",{"id":407,"group_id":5,"name":408,"sort":5,"url":98,"create_time":404,"update_time":409,"status":5},100,"Face Shapes","2025-02-15 13:58:38",{"id":19,"name":411,"sort":16,"create_time":412,"update_time":413,"status":5,"footer_tag":414},"Guides for Glasses","2021-10-22 11:52:58","2025-02-17 11:28:35",[415,421,427,432,437,442,447,452,457,462,467,472,477],{"id":416,"group_id":19,"name":417,"sort":28,"url":418,"create_time":419,"update_time":420,"status":5},103,"How to order glasses online?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-buy-prescription-eyeglasses-online/","2025-03-06 10:46:09","2025-03-06 11:20:01",{"id":422,"group_id":19,"name":423,"sort":322,"url":424,"create_time":425,"update_time":426,"status":5},104,"How to choose eyeglass lenses?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-choose-eyeglass-lenses/","2025-03-06 10:46:32","2025-03-06 11:18:30",{"id":130,"group_id":19,"name":428,"sort":11,"url":429,"create_time":430,"update_time":431,"status":5},"How to read an eye prescription?","/blog/eyeglass-guide/details/how-to-read-eye-prescription/","2021-10-22 11:54:55","2025-02-15 13:38:27",{"id":157,"group_id":19,"name":433,"sort":127,"url":434,"create_time":435,"update_time":436,"status":5},"What is normal eye sph, cyl axis?","/blog/eyeglass-basics/details/what-is-cyl-axis-sph/","2021-10-22 16:00:20","2025-02-15 13:39:51",{"id":133,"group_id":19,"name":438,"sort":211,"url":439,"create_time":440,"update_time":441,"status":5},"What face shape best suits cat eye glasses?","/blog/eyeglass-style/details/what-face-shape-best-suits-cat-eye-glasses/","2021-10-22 16:02:52","2025-02-15 13:41:37",{"id":137,"group_id":19,"name":443,"sort":198,"url":444,"create_time":445,"update_time":446,"status":5},"What face shape best suits round glasses?","/blog/eyeglass-style/details/what-face-shape-best-suits-round-glasses/","2021-10-22 16:03:19","2025-02-15 13:43:48",{"id":141,"group_id":19,"name":448,"sort":193,"url":449,"create_time":450,"update_time":451,"status":5},"What face shape best suits browline glasses?","/blog/eyeglass-basics/details/what-face-shape-best-suits-browline-frame-glasses/","2021-10-22 16:04:03","2025-02-15 13:46:11",{"id":145,"group_id":19,"name":453,"sort":22,"url":454,"create_time":455,"update_time":456,"status":5},"All types of prescription lenses explained","/blog/eyeglass-lens/details/prescription-lenses/","2021-10-22 16:04:47","2025-02-15 13:48:04",{"id":149,"group_id":19,"name":458,"sort":26,"url":459,"create_time":460,"update_time":461,"status":5},"Eyeglasses color guide","/blog/eyeglass-guide/details/eyeglasses-color-guide-what-color-fits-you-best/","2021-10-22 16:05:21","2025-02-15 13:50:21",{"id":153,"group_id":19,"name":463,"sort":19,"url":464,"create_time":465,"update_time":466,"status":5},"The best glasses for long faces","/blog/eyeglass-basics/details/the-best-glasses-for-long-faces/","2021-10-22 16:05:51","2025-02-15 13:52:13",{"id":168,"group_id":19,"name":468,"sort":14,"url":469,"create_time":470,"update_time":471,"status":5},"The best glasses for small faces","/blog/eyeglass-basics/details/the-best-glasses-for-small-faces/","2021-10-22 18:30:20","2025-02-15 13:53:13",{"id":263,"group_id":19,"name":473,"sort":16,"url":474,"create_time":475,"update_time":476,"status":5},"The best glasses for big nose","/blog/eyeglass-basics/details/glasses-for-big-nose/","2022-05-20 09:48:42","2025-02-15 13:56:09",{"id":276,"group_id":19,"name":478,"sort":16,"url":479,"create_time":480,"update_time":481,"status":5},"Nose pads for glasses","/blog/eyeglass-basics/details/nose-pads-for-glasses/","2022-05-20 09:49:33","2025-02-15 13:56:46",{"id":16,"name":483,"sort":5,"create_time":484,"update_time":485,"status":5,"footer_tag":486},"Guides for Lenses","2020-12-28 19:06:08","2025-02-17 11:29:28",[487,492,497,502,507,512,517,522,527],{"id":11,"group_id":16,"name":488,"sort":211,"url":489,"create_time":490,"update_time":491,"status":5},"All types of lenses","/categories/glasses-lenses/","2021-01-22 17:49:03","2025-02-15 13:40:41",{"id":322,"group_id":16,"name":493,"sort":198,"url":494,"create_time":495,"update_time":496,"status":5},"Transition lenses","/blog/eyeglass-lens/details/transition-lenses-problems-you-should-know/","2021-01-22 17:50:52","2025-02-15 13:42:40",{"id":28,"group_id":16,"name":498,"sort":193,"url":499,"create_time":500,"update_time":501,"status":5},"Anti fatigue lenses","/blog/eyeglass-lens/details/anti-fatigue-lenses/","2021-01-22 17:52:37","2025-02-15 13:45:07",{"id":32,"group_id":16,"name":503,"sort":22,"url":504,"create_time":505,"update_time":506,"status":5},"Lenticular lenses","/blog/eyeglass-lens/details/lenticular-lenses/","2021-01-22 17:53:35","2025-02-15 13:47:05",{"id":354,"group_id":16,"name":508,"sort":26,"url":509,"create_time":510,"update_time":511,"status":5},"Bifocal lenses","/blog/eyeglass-lens/details/pros-and-cons-of-bifocal-lenses/","2021-01-22 17:55:30","2025-02-15 13:49:00",{"id":84,"group_id":16,"name":513,"sort":19,"url":514,"create_time":515,"update_time":516,"status":5},"Progressive lenses","/blog/eyeglass-lens/details/pros-and-cons-of-progressive-lenses/","2021-10-20 09:58:13","2025-02-15 13:51:45",{"id":92,"group_id":16,"name":518,"sort":14,"url":519,"create_time":520,"update_time":521,"status":5},"Polycarbonate lenses","/blog/eyeglass-lens/details/pros-and-cons-of-polycarbonate-lenses/","2021-12-29 22:03:59","2025-02-15 13:53:50",{"id":172,"group_id":16,"name":523,"sort":16,"url":524,"create_time":525,"update_time":526,"status":5},"High index lenses","/blog/eyeglass-lens/details/pros-and-cons-of-high-index-lenses/","2021-12-29 22:09:39","2025-02-15 13:55:43",{"id":176,"group_id":16,"name":528,"sort":5,"url":529,"create_time":530,"update_time":531,"status":5},"Single vision lenses vs Multifocal lenses","/blog/eyeglass-lens/details/single-vision-lenses-vs-multifocal-lenses/","2022-01-02 16:32:44","2025-08-11 13:33:50",{"id":14,"name":533,"sort":10,"create_time":534,"update_time":535,"status":5,"footer_tag":536},"About ","2021-01-29 09:11:25","2025-02-17 11:29:01",[537,542,548,553,558,563,568,574,578],{"id":40,"group_id":14,"name":538,"sort":322,"url":539,"create_time":540,"update_time":541,"status":5},"About us","/about/about-us/","2021-01-29 09:12:33","2025-02-15 13:37:30",{"id":543,"group_id":14,"name":544,"sort":11,"url":545,"create_time":546,"update_time":547,"status":5},65,"Affiliate Program","/affiliate-program/","2023-06-21 09:11:46","2025-02-15 13:39:22",{"id":44,"group_id":14,"name":549,"sort":211,"url":550,"create_time":551,"update_time":552,"status":5},"Refund & Returns Policy","/about/return-policy/","2021-01-29 09:14:57","2025-02-15 13:41:09",{"id":48,"group_id":14,"name":554,"sort":198,"url":555,"create_time":556,"update_time":557,"status":5},"Privacy Policy","/about/privacy-policy/","2021-01-29 09:16:15","2025-02-15 13:43:24",{"id":52,"group_id":14,"name":559,"sort":193,"url":560,"create_time":561,"update_time":562,"status":5},"Contact & Help Center","/helpcenter/","2021-01-29 09:17:20","2025-02-15 13:45:47",{"id":68,"group_id":14,"name":564,"sort":26,"url":565,"create_time":566,"update_time":567,"status":5},"Terms & Conditions","/about/terms-conditions/","2021-03-26 11:01:54","2025-02-15 13:49:55",{"id":569,"group_id":14,"name":570,"sort":14,"url":571,"create_time":572,"update_time":573,"status":5},80,"Learning Hub","/categories/learning-hub/","2021-07-09 11:32:18","2025-02-15 13:54:50",{"id":80,"group_id":14,"name":575,"sort":16,"url":576,"create_time":572,"update_time":577,"status":5},"FAQ","/about/faq/","2025-02-15 13:55:18",{"id":579,"group_id":14,"name":580,"sort":5,"url":581,"create_time":582,"update_time":583,"status":5},64,"Press","/press/","2022-09-05 18:48:40","2025-02-15 13:58:15",[585,660,715,758,831,899],{"id":586,"title":587,"subtitle":588,"category_id":589,"label":590,"type_id":26,"sale_price":592,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":594,"collect":10,"market_price":615,"sku":616,"url_data":657},3361,"Ahmed","Trendy Square Sunglasses for Women and Men","168,123,125,127,169",[591],"NEW","24.95","0.00",{"color":595},[596,601,606,610],{"id":597,"title":598,"title_en":598,"images":599,"main_color_id":600},441,"Gradient-Purple/Grey","https://image.lensmartonline.com/2022-04-20/16504386101784.jpg",579,{"id":602,"title":603,"title_en":603,"images":604,"main_color_id":605},1494,"Black/Gradual-Purple","https://image.lensmartonline.com/2023-09-05/16938983834909.png",580,{"id":607,"title":608,"title_en":608,"images":609,"main_color_id":600},1933,"Purple-Tawny/Gradual-Purple","https://image.lensmartonline.com/product/2026-04-10/1775802162366648.jpg",{"id":611,"title":612,"title_en":612,"images":613,"main_color_id":614},1398,"Tortoiseshell/Grey","https://image.lensmartonline.com/2023-09-04/16938122222447.png",586,"34.95",[617,628,638,647],{"id":618,"goods_id":586,"sku_text":619,"sale_price":592,"market_price":615,"stock":10,"number":620,"multiple":621,"index_img":8,"f_title":624,"rank":19,"sku_size_text":625,"sku_color_id":597,"sku_color_text":598,"overstep_number":10,"main_color_id":600,"status":10,"url":626,"absolute_url":627},20314,"Size:Large；Color:Gradient-Purple/Grey","D7557-C9",[622,623],"https://image.lensmartonline.com/product/2026-04-10/1775787747221365.jpg","https://image.lensmartonline.com/product/2026-04-10/1775787748406913.jpg","Square Purple Sunglasses for Men and Women","Large","ahmed-square-purple-20314","/sunglasses/frames/ahmed-square-purple-20314/",{"id":629,"goods_id":586,"sku_text":630,"sale_price":592,"market_price":615,"stock":180,"number":631,"multiple":632,"index_img":8,"f_title":635,"rank":14,"sku_size_text":625,"sku_color_id":602,"sku_color_text":603,"overstep_number":10,"main_color_id":605,"status":5,"url":636,"absolute_url":637},20311,"Size:Large；Color:Black/Gradual-Purple","D7557-C1",[633,634],"https://image.lensmartonline.com/product/2026-04-10/1775787722913440.jpg","https://image.lensmartonline.com/product/2026-04-10/1775787724126252.jpg","Square Black Sunglasses for Men and Women","ahmed-square-black-20311","/sunglasses/frames/ahmed-square-black-20311/",{"id":639,"goods_id":586,"sku_text":640,"sale_price":592,"market_price":615,"stock":11,"number":641,"multiple":642,"index_img":8,"f_title":624,"rank":16,"sku_size_text":625,"sku_color_id":607,"sku_color_text":608,"overstep_number":10,"main_color_id":600,"status":5,"url":645,"absolute_url":646},20313,"Size:Large；Color:Purple-Tawny/Gradual-Purple","D7557-C5",[643,644],"https://image.lensmartonline.com/product/2026-04-10/1775787743165212.jpg","https://image.lensmartonline.com/product/2026-04-10/1775787744562726.jpg","ahmed-square-purple-20313","/sunglasses/frames/ahmed-square-purple-20313/",{"id":648,"goods_id":586,"sku_text":649,"sale_price":592,"market_price":615,"stock":44,"number":650,"multiple":651,"index_img":8,"f_title":654,"rank":5,"sku_size_text":625,"sku_color_id":611,"sku_color_text":612,"overstep_number":10,"main_color_id":614,"status":5,"url":655,"absolute_url":656},20312,"Size:Large；Color:Tortoiseshell/Grey","D7557-C3",[652,653],"https://image.lensmartonline.com/product/2026-04-10/1775787726494657.jpg","https://image.lensmartonline.com/product/2026-04-10/1775787728536888.jpg","Square Tortoiseshell Sunglasses for Men and Women","ahmed-square-tortoiseshell-20312","/sunglasses/frames/ahmed-square-tortoiseshell-20312/",{"shape_title":658,"type_title":659},"square","sunglasses",{"id":661,"title":662,"subtitle":663,"category_id":664,"label":665,"type_id":26,"sale_price":667,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":668,"collect":10,"market_price":683,"sku":684,"url_data":714},2311,"Stiles","Trendy Square Sunglasses for Women","168,123,125,127",[666],"30% OFF","22.95",{"color":669},[670,674,678],{"id":671,"title":672,"title_en":672,"images":673,"main_color_id":600},611,"Gold/Gradual-Purple","https://image.lensmartonline.com/2023-04-10/16811078539578.jpg",{"id":675,"title":676,"title_en":676,"images":677,"main_color_id":600},1359,"Gold/Purple-Pink","https://image.lensmartonline.com/2023-09-04/16938057399209.png",{"id":679,"title":680,"title_en":680,"images":681,"main_color_id":682},1453,"Gold/Gradual-Brown","https://image.lensmartonline.com/2023-09-05/16938808184310.png",583,"32.95",[685,695,704],{"id":686,"goods_id":661,"sku_text":687,"sale_price":667,"market_price":683,"stock":234,"number":688,"multiple":689,"index_img":8,"f_title":692,"rank":14,"sku_size_text":625,"sku_color_id":671,"sku_color_text":672,"overstep_number":10,"main_color_id":600,"status":5,"url":693,"absolute_url":694},17154,"Size:Large；Color:Gold/Gradual-Purple","D6420-C1",[690,691],"https://image.lensmartonline.com/2025-05-19/1747637227365141.jpg","https://image.lensmartonline.com/2025-05-19/1747637228814248.jpg","Square Purple Sunglasses for Women","stiles-square-purple-17154","/sunglasses/frames/stiles-square-purple-17154/",{"id":696,"goods_id":661,"sku_text":697,"sale_price":667,"market_price":683,"stock":52,"number":698,"multiple":699,"index_img":8,"f_title":692,"rank":16,"sku_size_text":625,"sku_color_id":675,"sku_color_text":676,"overstep_number":10,"main_color_id":600,"status":5,"url":702,"absolute_url":703},17156,"Size:Large；Color:Gold/Purple-Pink","D6420-C3",[700,701],"https://image.lensmartonline.com/2025-05-19/1747637233991498.jpg","https://image.lensmartonline.com/2025-05-19/1747637235674661.jpg","stiles-square-purple-17156","/sunglasses/frames/stiles-square-purple-17156/",{"id":705,"goods_id":661,"sku_text":706,"sale_price":667,"market_price":683,"stock":10,"number":707,"multiple":708,"index_img":8,"f_title":711,"rank":5,"sku_size_text":625,"sku_color_id":679,"sku_color_text":680,"overstep_number":10,"main_color_id":682,"status":10,"url":712,"absolute_url":713},17155,"Size:Large；Color:Gold/Gradual-Brown","D6420-C2",[709,710],"https://image.lensmartonline.com/2025-05-19/1747637232318217.jpg","https://image.lensmartonline.com/2025-05-19/1747637231345108.jpg","Square Brown Sunglasses for Women","stiles-square-brown-17155","/sunglasses/frames/stiles-square-brown-17155/",{"shape_title":658,"type_title":659},{"id":716,"title":717,"subtitle":718,"category_id":719,"label":720,"type_id":19,"sale_price":722,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":723,"collect":10,"market_price":732,"sku":733,"url_data":755},2770,"Giannah","Trendy Cat-eye Glasses for Women","99,165,104,106,107,108,111",[721],"33% OFF","19.95",{"color":724},[725,729],{"id":726,"title":727,"title_en":727,"images":728,"main_color_id":614},886,"Tortoiseshell","https://image.lensmartonline.com/2023-08-17/16922435771098.png",{"id":234,"title":730,"title_en":730,"images":731,"main_color_id":605},"Black","https://image.lensmartonline.com/2021-11-01/16357491664117.jpg","29.95",[734,745],{"id":735,"goods_id":716,"sku_text":736,"sale_price":722,"market_price":732,"stock":354,"number":737,"multiple":738,"index_img":8,"f_title":741,"rank":16,"sku_size_text":742,"sku_color_id":726,"sku_color_text":727,"overstep_number":10,"main_color_id":614,"status":5,"url":743,"absolute_url":744},18462,"Size:Medium；Color:Tortoiseshell","QQ7091-C7",[739,740],"https://image.lensmartonline.com/2025-09-05/1757037810468049.jpg","https://image.lensmartonline.com/2025-09-05/1757037811125641.jpg","Cat-eye Tortoiseshell Glasses for Women","Medium","giannah-cat-eye-tortoiseshell-18462","/eyeglasses/frames/giannah-cat-eye-tortoiseshell-18462/",{"id":746,"goods_id":716,"sku_text":747,"sale_price":722,"market_price":732,"stock":354,"number":748,"multiple":749,"index_img":8,"f_title":752,"rank":5,"sku_size_text":742,"sku_color_id":234,"sku_color_text":730,"overstep_number":10,"main_color_id":605,"status":5,"url":753,"absolute_url":754},18461,"Size:Medium；Color:Black","QQ7091-C1",[750,751],"https://image.lensmartonline.com/2025-09-05/1757037807860991.jpg","https://image.lensmartonline.com/2025-09-05/1757037809841997.jpg","Cat-eye Black Glasses for Women","giannah-cat-eye-black-18461","/eyeglasses/frames/giannah-cat-eye-black-18461/",{"shape_title":756,"type_title":757},"cat-eye","eyeglasses",{"id":759,"title":760,"subtitle":761,"category_id":762,"label":763,"type_id":19,"sale_price":722,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":764,"collect":10,"market_price":732,"sku":781,"url_data":830},1305,"Cecilia","Trendy Square Glasses for Women","269,102,232,233,252,256,165,104,106,107,108,109,110,111",[721],{"color":765},[766,771,772,776],{"id":767,"title":768,"title_en":768,"images":769,"main_color_id":770},1118,"Black-Light/Blue","https://image.lensmartonline.com/2023-08-28/16932066368407.png",576,{"id":234,"title":730,"title_en":730,"images":731,"main_color_id":605},{"id":245,"title":773,"title_en":773,"images":774,"main_color_id":775},"Clear","https://image.lensmartonline.com/2023-08-10/16916312362636.png",589,{"id":777,"title":778,"title_en":778,"images":779,"main_color_id":780},837,"Grey-Pink","https://image.lensmartonline.com/2023-08-15/16920791595648.png",582,[782,794,806,818],{"id":783,"goods_id":759,"sku_text":784,"sale_price":722,"market_price":732,"stock":785,"number":786,"multiple":787,"index_img":790,"f_title":791,"rank":19,"sku_size_text":625,"sku_color_id":767,"sku_color_text":768,"overstep_number":10,"main_color_id":770,"status":5,"url":792,"absolute_url":793},13883,"Size:Large；Color:Black-Light/Blue",196,"95022-C6",[788,789],"https://image.lensmartonline.com/2023-05-30/16854099054595.jpg","https://image.lensmartonline.com/2023-05-30/16854099068702.jpg","https://image.lensmartonline.com/2023-06-20/16872286311620.jpg","Square Blue Glasses for Women","cecilia-square-blue-13883","/eyeglasses/frames/cecilia-square-blue-13883/",{"id":795,"goods_id":759,"sku_text":796,"sale_price":722,"market_price":732,"stock":797,"number":798,"multiple":799,"index_img":802,"f_title":803,"rank":14,"sku_size_text":625,"sku_color_id":234,"sku_color_text":730,"overstep_number":10,"main_color_id":605,"status":5,"url":804,"absolute_url":805},13881,"Size:Large；Color:Black",109,"95022-C1",[800,801],"https://image.lensmartonline.com/2023-05-30/16854099035399.jpg","https://image.lensmartonline.com/2023-05-30/16854099022115.jpg","https://image.lensmartonline.com/2023-06-20/16872286322898.jpg","Square Black Glasses for Women","cecilia-square-black-13881","/eyeglasses/frames/cecilia-square-black-13881/",{"id":807,"goods_id":759,"sku_text":808,"sale_price":722,"market_price":732,"stock":809,"number":810,"multiple":811,"index_img":814,"f_title":815,"rank":16,"sku_size_text":625,"sku_color_id":245,"sku_color_text":773,"overstep_number":10,"main_color_id":775,"status":5,"url":816,"absolute_url":817},13890,"Size:Large；Color:Clear",228,"95022-C4",[812,813],"https://image.lensmartonline.com/2023-06-05/16859361681810.jpg","https://image.lensmartonline.com/2023-06-05/16859361686874.jpg","https://image.lensmartonline.com/2023-06-20/16872286323606.jpg","Square Clear Glasses for Women","cecilia-square-clear-13890","/eyeglasses/frames/cecilia-square-clear-13890/",{"id":819,"goods_id":759,"sku_text":820,"sale_price":722,"market_price":732,"stock":821,"number":822,"multiple":823,"index_img":826,"f_title":827,"rank":5,"sku_size_text":625,"sku_color_id":777,"sku_color_text":778,"overstep_number":10,"main_color_id":780,"status":5,"url":828,"absolute_url":829},13882,"Size:Large；Color:Grey-Pink",188,"95022-C3",[824,825],"https://image.lensmartonline.com/2023-05-30/16854099034530.jpg","https://image.lensmartonline.com/2023-05-30/16854099049057.jpg","https://image.lensmartonline.com/2023-06-20/16872286311789.jpg","Square Pink Glasses for Women","cecilia-square-pink-13882","/eyeglasses/frames/cecilia-square-pink-13882/",{"shape_title":658,"type_title":757},{"id":832,"title":833,"subtitle":834,"category_id":835,"label":836,"type_id":26,"sale_price":838,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":839,"collect":10,"market_price":592,"sku":857,"url_data":897},2050,"Fernando","Trendy Rectangle Sunglasses for Women and Men","287,305,168,121,125,127,169",[837],"40% OFF","14.95",{"color":840},[841,845,849,853],{"id":842,"title":843,"title_en":843,"images":844,"main_color_id":605},1338,"Black/Yellow","https://image.lensmartonline.com/2023-09-04/16937968326901.png",{"id":846,"title":847,"title_en":847,"images":848,"main_color_id":614},1349,"Tortoiseshell/Brown","https://image.lensmartonline.com/2023-09-04/16937978663101.png",{"id":850,"title":851,"title_en":851,"images":852,"main_color_id":605},1460,"Black/White-Mirror","https://image.lensmartonline.com/2023-09-05/16938837451575.png",{"id":854,"title":855,"title_en":855,"images":856,"main_color_id":605},1342,"Black/Grey","https://image.lensmartonline.com/2023-09-04/16937968347836.png",[858,868,878,887],{"id":859,"goods_id":832,"sku_text":860,"sale_price":838,"market_price":592,"stock":96,"number":861,"multiple":862,"index_img":8,"f_title":865,"rank":14,"sku_size_text":742,"sku_color_id":842,"sku_color_text":843,"overstep_number":10,"main_color_id":605,"status":5,"url":866,"absolute_url":867},16370,"Size:Medium；Color:Black/Yellow","2140-C7",[863,864],"https://image.lensmartonline.com/2025-03-18/1742288598348392.jpg","https://image.lensmartonline.com/2025-03-18/1742288597708662.jpg","Rectangle Black Sunglasses for Men and Women","fernando-rectangle-black-16370","/sunglasses/frames/fernando-rectangle-black-16370/",{"id":869,"goods_id":832,"sku_text":870,"sale_price":838,"market_price":592,"stock":145,"number":871,"multiple":872,"index_img":8,"f_title":875,"rank":16,"sku_size_text":742,"sku_color_id":846,"sku_color_text":847,"overstep_number":10,"main_color_id":614,"status":5,"url":876,"absolute_url":877},16369,"Size:Medium；Color:Tortoiseshell/Brown","2140-C5",[873,874],"https://image.lensmartonline.com/2025-03-18/1742288593517513.jpg","https://image.lensmartonline.com/2025-03-18/1742288592804531.jpg","Rectangle Tortoiseshell Sunglasses for Men and Women","fernando-rectangle-tortoiseshell-16369","/sunglasses/frames/fernando-rectangle-tortoiseshell-16369/",{"id":879,"goods_id":832,"sku_text":880,"sale_price":838,"market_price":592,"stock":32,"number":881,"multiple":882,"index_img":8,"f_title":865,"rank":5,"sku_size_text":742,"sku_color_id":850,"sku_color_text":851,"overstep_number":10,"main_color_id":605,"status":5,"url":885,"absolute_url":886},16368,"Size:Medium；Color:Black/White-Mirror","2140-C4",[883,884],"https://image.lensmartonline.com/2025-03-18/1742288579723070.jpg","https://image.lensmartonline.com/2025-03-18/1742288579270852.jpg","fernando-rectangle-black-16368","/sunglasses/frames/fernando-rectangle-black-16368/",{"id":888,"goods_id":832,"sku_text":889,"sale_price":838,"market_price":592,"stock":160,"number":890,"multiple":891,"index_img":8,"f_title":865,"rank":894,"sku_size_text":742,"sku_color_id":854,"sku_color_text":855,"overstep_number":10,"main_color_id":605,"status":5,"url":895,"absolute_url":896},16367,"Size:Medium；Color:Black/Grey","2140-C1",[892,893],"https://image.lensmartonline.com/2025-03-18/1742288575651919.jpg","https://image.lensmartonline.com/2025-03-18/1742288575241681.jpg",-4,"fernando-rectangle-black-16367","/sunglasses/frames/fernando-rectangle-black-16367/",{"shape_title":898,"type_title":659},"rectangle",{"id":900,"title":901,"subtitle":761,"category_id":902,"label":903,"type_id":19,"sale_price":722,"type":5,"special_price":593,"status":5,"is_try_on":5,"attr":905,"collect":10,"market_price":732,"sku":917,"url_data":945},2169,"Marta","102,165,104,106,107,108,109,110,111",[904],"HOT",{"color":906},[907,908,912],{"id":234,"title":730,"title_en":730,"images":731,"main_color_id":605},{"id":909,"title":910,"title_en":910,"images":911,"main_color_id":780},726,"Cameo/Brown-Brown/Spots","https://image.lensmartonline.com/2023-08-10/16916563478461.png",{"id":913,"title":914,"title_en":914,"images":915,"main_color_id":916},1765,"Champagne-Tortoiseshell","https://image.lensmartonline.com/2025-04-22/1745285398328044.jpg",578,[918,926,935],{"id":919,"goods_id":900,"sku_text":747,"sale_price":722,"market_price":732,"stock":180,"number":920,"multiple":921,"index_img":8,"f_title":803,"rank":14,"sku_size_text":742,"sku_color_id":234,"sku_color_text":730,"overstep_number":10,"main_color_id":605,"status":5,"url":924,"absolute_url":925},16746,"TR87312-C1",[922,923],"https://image.lensmartonline.com/2025-04-22/1745309650273668.jpg","https://image.lensmartonline.com/product/2026-03-25/1774428565157240.jpg","marta-square-black-16746","/eyeglasses/frames/marta-square-black-16746/",{"id":927,"goods_id":900,"sku_text":928,"sale_price":722,"market_price":732,"stock":193,"number":929,"multiple":930,"index_img":8,"f_title":827,"rank":16,"sku_size_text":742,"sku_color_id":909,"sku_color_text":910,"overstep_number":10,"main_color_id":780,"status":5,"url":933,"absolute_url":934},16748,"Size:Medium；Color:Cameo/Brown-Brown/Spots","TR87312-C4",[931,932],"https://image.lensmartonline.com/2025-04-22/1745309657795109.jpg","https://image.lensmartonline.com/2025-04-22/1745309659937499.jpg","marta-square-pink-16748","/eyeglasses/frames/marta-square-pink-16748/",{"id":936,"goods_id":900,"sku_text":937,"sale_price":722,"market_price":732,"stock":127,"number":938,"multiple":939,"index_img":8,"f_title":942,"rank":5,"sku_size_text":742,"sku_color_id":913,"sku_color_text":914,"overstep_number":10,"main_color_id":916,"status":5,"url":943,"absolute_url":944},16747,"Size:Medium；Color:Champagne-Tortoiseshell","TR87312-C2",[940,941],"https://image.lensmartonline.com/2025-04-22/1745309654757051.jpg","https://image.lensmartonline.com/2025-04-22/1745309652758647.jpg","Square Yellow Glasses for Women","marta-square-yellow-16747","/eyeglasses/frames/marta-square-yellow-16747/",{"shape_title":658,"type_title":757},{"history_search_list":947,"top_search_list":948},[],[949,950,951,952,953,954,955,956],"Frode","Carley","Lyric","Sarah","Kathi","Nevaeh","Nicy","Behati",[958,1002,1019,1030,1042,1055,1065,1077,1085],{"id":127,"title":959,"head_title":960,"head_description":8,"head_keywords":8,"sort":68,"create_time":961,"pid":10,"leve":5,"status":5,"url_title":962,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":963},"Eyeglasses Tips & Guides","Eyeglass Tips & Guides - Lensmart Blog","2021-07-08 17:50:23","eyeglass-tips-and-guides",[964,971,977,983,988,993,998],{"id":11,"title":965,"head_title":966,"head_description":967,"head_keywords":968,"sort":26,"create_time":969,"pid":127,"leve":16,"status":5,"url_title":970,"list_title":965,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":965},"Eyeglasses Online Buying Guide","Eyeglasses Online Buying Guide - Lensmart Blog","Purchasing eyeglasses online is not difficult Lensmart provides over several hundreds of eyeglasses frames, and we also give you the useful buying guides to find the most suitable eyeglasses.","buy eyeglasses online","2021-07-08 18:21:34","eyeglasses-online-buying-guide-blog",{"id":52,"title":972,"head_title":973,"head_description":974,"head_keywords":8,"sort":26,"create_time":975,"pid":127,"leve":16,"status":5,"url_title":976,"list_title":972,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":972},"Eyeglasses Basics","Learn More About Eyeglasses - Lensmart Blog","Explore with Lensmart to learn more about eyeglasses. We provide guides & tips of buying glasses and analysis on choosing frames & lenses. Welcome to click through!","2021-09-22 19:05:58","eyeglasses-basics",{"id":48,"title":978,"head_title":979,"head_description":8,"head_keywords":8,"sort":19,"create_time":980,"pid":127,"leve":16,"status":5,"url_title":981,"list_title":982,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":982},"Eyeglasses Guide","Eyeglasses Buying Guide - Lensmart Blog","2021-09-22 16:00:22","eyeglasses-guide","Eyeglasses Buying Guide",{"id":44,"title":984,"head_title":985,"head_description":8,"head_keywords":8,"sort":14,"create_time":986,"pid":127,"leve":16,"status":5,"url_title":987,"list_title":984,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":984},"Eyeglasses Style","Eyeglasses Style - Lensmart Blog","2021-09-22 15:59:56","eyeglasses-style",{"id":40,"title":989,"head_title":990,"head_description":8,"head_keywords":8,"sort":16,"create_time":991,"pid":127,"leve":16,"status":5,"url_title":992,"list_title":989,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":989},"Eyeglasses Lenses","Eyeglass Lenses - Lensmart Blog","2021-09-22 15:59:28","eyeglasses-lenses",{"id":354,"title":994,"head_title":995,"head_description":8,"head_keywords":8,"sort":5,"create_time":996,"pid":127,"leve":16,"status":5,"url_title":997,"list_title":994,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":994},"Eyeglasses Care","Eyeglasses Care - Lensmart Blog","2021-09-22 15:57:49","eyeglasses-care",{"id":153,"title":999,"head_title":8,"head_description":8,"head_keywords":8,"sort":5,"create_time":1000,"pid":127,"leve":16,"status":5,"url_title":1001,"list_title":999,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":999},"Kids Glasses","2025-12-26 16:51:59","kids-glasses",{"id":32,"title":1003,"head_title":1004,"head_description":8,"head_keywords":8,"sort":56,"create_time":1005,"pid":10,"leve":5,"status":5,"url_title":1006,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1007},"Sunglass Tips & Guides","Sunglasses Tips & Guides - Lensmart Blog","2021-09-22 15:47:55","sunglasses-tips-and-guides",[1008,1013],{"id":56,"title":1009,"head_title":1010,"head_description":8,"head_keywords":8,"sort":16,"create_time":1011,"pid":32,"leve":16,"status":5,"url_title":1012,"list_title":1009,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1009},"Sunglasses Basics","Sunglasses Basics - Lensmart Blog","2021-09-22 19:08:50","sunglasses-basics",{"id":72,"title":1014,"head_title":1015,"head_description":8,"head_keywords":8,"sort":16,"create_time":1016,"pid":32,"leve":16,"status":5,"url_title":1017,"list_title":1018,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1018},"Sunglasses Guide","Sunglasses Buying Guide - Lensmart Blog","2021-09-22 19:42:43","sunglasses-guide","Sunglasses Buying Guide",{"id":137,"title":1020,"head_title":1021,"head_description":1022,"head_keywords":1023,"sort":56,"create_time":1024,"pid":10,"leve":5,"status":5,"url_title":1025,"list_title":1026,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1027},"Online Eyewear Review","Lensmart Online Eyewear Review – Expert Glasses & Sunglasses Ratings & Tips","Discover honest and detailed online eyewear reviews. Find expert ratings, style tips, and buying guides for glasses and sunglasses to help you choose the perfect pair.","online eyewear review, glasses review, sunglasses review, eyewear ratings, best eyeglasses, buying guide glasses, stylish eyewear, affordable sunglasses","2025-06-12 16:25:26","online-eyewear-review",null,[1028],{"id":141,"title":1020,"head_title":1021,"head_description":1022,"head_keywords":1023,"sort":56,"create_time":1029,"pid":137,"leve":16,"status":5,"url_title":1025,"list_title":1020,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1020},"2025-06-12 16:30:14",{"id":76,"title":1031,"head_title":1032,"head_description":8,"head_keywords":8,"sort":52,"create_time":1033,"pid":10,"leve":5,"status":5,"url_title":1034,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1035},"Clip-On Tips & Guides","Clip-On Sunglasses Tips & Guides - Lensmart Blog","2021-12-14 22:24:37","clip-on-tips-and-guides",[1036],{"id":80,"title":1037,"head_title":1038,"head_description":8,"head_keywords":8,"sort":5,"create_time":1039,"pid":76,"leve":16,"status":5,"url_title":1040,"list_title":1041,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1041},"Clip-On Guide","Clip On Sunglasses Buying Guide - Lensmart Blog","2021-12-14 22:26:19","clip-on-sunglass-guide","Clip On Sunglasses Buying Guide",{"id":84,"title":1043,"head_title":1044,"head_description":1045,"head_keywords":8,"sort":48,"create_time":1046,"pid":10,"leve":5,"status":5,"url_title":1047,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1048},"Contact Lenses Tips & Guides","Contact Lenses Tips & Guides - Lensmart Blog","Help you find the right contact lenses.","2022-04-30 23:22:04","contact-lenses",[1049],{"id":88,"title":1050,"head_title":1051,"head_description":8,"head_keywords":8,"sort":5,"create_time":1052,"pid":84,"leve":16,"status":5,"url_title":1053,"list_title":1054,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1054},"Contact Lenses Guide","Contact Lenses Guides - Lensmart Blog","2022-04-30 23:24:59","contact-lenses-guide","Contact Lenses Buying Guide",{"id":60,"title":1056,"head_title":1057,"head_description":8,"head_keywords":8,"sort":44,"create_time":1058,"pid":10,"leve":5,"status":5,"url_title":1059,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1060},"Eyecare Tips & Guides","Eyecare Tips & Guides - Lensmart Blog","2021-09-22 19:32:11","eyecare-tips-and-guides",[1061],{"id":68,"title":1062,"head_title":1057,"head_description":8,"head_keywords":8,"sort":16,"create_time":1063,"pid":60,"leve":16,"status":5,"url_title":1064,"list_title":1062,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1062},"Eyecare","2021-09-22 19:33:03","eyecare",{"id":96,"title":1066,"head_title":1067,"head_description":8,"head_keywords":8,"sort":40,"create_time":1068,"pid":10,"leve":5,"status":5,"url_title":1069,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1070},"Recommended Glasses","Find why Lensmart recommends these glasses - Lensmart Blog","2023-09-26 15:15:23","recommended-glasses",[1071],{"id":130,"title":1072,"head_title":1073,"head_description":8,"head_keywords":8,"sort":60,"create_time":1074,"pid":96,"leve":16,"status":5,"url_title":1075,"list_title":1076,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1076},"Lensmart's Picks","Lensmart's Pick: Explore The Best Glasses for This Year","2023-09-26 15:20:35","picks","Explore The Best Glasses with Lensmart",{"id":157,"title":1078,"head_title":1079,"head_description":8,"head_keywords":8,"sort":26,"create_time":1080,"pid":10,"leve":5,"status":5,"url_title":1081,"list_title":1026,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1082},"Holiday Sale","holiday-sale - Lensmart Blog","2024-11-06 11:12:18","holiday-sale",[1083],{"id":133,"title":1078,"head_title":1079,"head_description":8,"head_keywords":8,"sort":5,"create_time":1084,"pid":157,"leve":16,"status":5,"url_title":1081,"list_title":1078,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":1078},"2024-11-06 11:16:15",{"id":145,"title":1086,"head_title":8,"head_description":8,"head_keywords":8,"sort":5,"create_time":1087,"pid":10,"leve":5,"status":5,"url_title":1088,"list_title":1026,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":1089},"Glasses Choosing & Lifestyle Guides","2025-12-08 20:49:34","glasses-lifestyle-guides",[1090],{"id":149,"title":1086,"head_title":8,"head_description":8,"head_keywords":8,"sort":56,"create_time":1091,"pid":145,"leve":16,"status":5,"url_title":1088,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8},"2025-12-08 20:53:58",[1093,1103,1112,1122,1130],{"id":1094,"type_id":11,"sort":10,"desc":1095,"title":1096,"img_alt":8,"img":1097,"f_title":1026,"url_title":1098,"label":8,"author":1099,"head_title":1100,"head_description":1095,"head_keywords":8,"create_time":1101,"goto_url":1102},489,"Your guide to the hottest glasses for women in 2025. See the trending shapes (cat-eye, geometric), colors (pastel, metal), and smart eyewear.","Trending Glasses for Women in 2025: Styles, Shapes and Colors","https://image.lensmartonline.com/2025-04-08/1744101766981809.jpg","womens-eyewear-trends-2025","Lensmart","Trending Women's Glasses 2025 | Top Shapes & Colors to Know","2025-04-08 16:48:03","/blog/eyeglasses-online-buying-guide-blog/details/womens-eyewear-trends-2025/",{"id":1104,"type_id":11,"sort":10,"desc":1105,"title":1106,"img_alt":8,"img":1107,"f_title":1026,"url_title":1108,"label":8,"author":1026,"head_title":1109,"head_description":1105,"head_keywords":8,"create_time":1110,"goto_url":1111},991,"Eyeglass chains have evolved into functional jewelry. Master the art of styling metal, pearl, and beaded chains to elevate your everyday outfits seamlessly.","Eyeglass Chains in 2026: Styles, How to Wear Them, and How to Choose","https://image.lensmartonline.com/product/2026-04-08/1775630971681109.jpg","eyeglass-chains-functional-jewelry-trend","3 Ways Eyeglass Chains Upgrade Your Outfit in 2026","2026-04-08 14:56:26","/blog/eyeglasses-online-buying-guide-blog/details/eyeglass-chains-functional-jewelry-trend/",{"id":1113,"type_id":11,"sort":1114,"desc":1115,"title":1116,"img_alt":8,"img":1117,"f_title":1026,"url_title":1118,"label":8,"author":1099,"head_title":1119,"head_description":1115,"head_keywords":8,"create_time":1120,"goto_url":1121},468,119,"Want perfect glasses without leaving home? Learn expert tips on prescriptions, measurements, and top online retailers. Save money and time with our complete guide.","A Beginner’s Guide to Buying Prescription Glasses Online","https://image.lensmartonline.com/2025-02-25/1740461257657425.jpg","beginners-guide-buying-prescription-glasses-online","Prescription Glasses Online: Ultimate Beginner's Buying Guide 2025","2025-02-25 13:31:16","/blog/eyeglasses-online-buying-guide-blog/details/beginners-guide-buying-prescription-glasses-online/",{"id":1123,"type_id":11,"sort":10,"desc":1124,"title":1125,"img_alt":8,"img":1126,"f_title":1026,"url_title":1127,"label":8,"author":1099,"head_title":1125,"head_description":1128,"head_keywords":8,"create_time":1129,"goto_url":424},475,"With so many options out there, picking the right eyeglass lenses can feel a bit tricky.\r\nDon't worry—this Lensmart guide will break down different lens treatments and help you find the best fit for your lifestyle and vision needs!","How To Choose Eyeglass Lenses","https://image.lensmartonline.com/2025-03-13/1741850666666457.jpg","how-to-choose-eyeglass-lenses","With so many options out there, picking the right eyeglass lenses can feel a bit tricky. Don't worry—this Lensmart guide will break down different lens treatments and help you find the best fit for your lifestyle and vision needs!","2025-03-06 10:41:36",{"id":1131,"type_id":11,"sort":10,"desc":1132,"title":1133,"img_alt":8,"img":1134,"f_title":1026,"url_title":1135,"label":8,"author":1099,"head_title":1136,"head_description":1132,"head_keywords":8,"create_time":1137,"goto_url":1138},480,"From eye exams to stylish frames, explore essential advice on managing your child's vision needs and making their first glasses experience positive.","A Parent's Guide to Your Child's First Glasses: From Selection to Adaptation","https://image.lensmartonline.com/2025-03-20/1742441194674885.jpg","parents-guide-child-first-glasses","A Complete Guide to Your Child's First Glasses","2025-03-14 14:13:20","/blog/eyeglasses-online-buying-guide-blog/details/parents-guide-child-first-glasses/",{"type":1140,"list":1143,"url":1155},{"p_type":1141,"pp_type":1142},{"id":145,"title":1086,"pid":10,"head_title":8,"head_description":8,"head_keywords":8,"url_title":1088,"list_title":1026,"list_comment":8,"pc_img":8,"wap_img":8},{"id":149,"title":1086,"pid":145,"head_title":8,"head_description":8,"head_keywords":8,"url_title":1088,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8},{"id":1144,"type_id":149,"sort":10,"desc":1145,"title":1146,"img_alt":1146,"img":1147,"f_title":1026,"url_title":1148,"label":8,"author":8,"content":1149,"head_title":1150,"head_description":1151,"head_keywords":8,"create_time":1152,"status":5,"is_tj":10,"desclang":1153,"head_canonical":1154,"author_id":10,"author_img":8,"author_role":8,"author_content":8},767,"Covers the biochemistry of rhodopsin, a self-assessment 'carrot test,' and actionable relief combining nutrition and blue-light tech.","Vitamin A Deficiency: Why Screen Glare Might Seem Worse","https://image.lensmartonline.com/2026-01-15/1768465392171405.png","vitamin-a-deficiency-screen-glare-sensitivity","\u003Ch2 style=\"margin: 30px 0 20px 0\">Executive Summary\u003C/h2>\n\u003Cp>Vitamin A deficiency is frequently associated with extreme pathologies such as xerophthalmia or total night blindness. However, for the modern digital professional, a more pervasive and subtle manifestation is emerging: subclinical Vitamin A deficiency. This condition often presents not as a loss of sight, but as a significant decrease in \"glare recovery time\"—the speed at which the retina resets after exposure to high-energy visible (HEV) light from digital screens or automotive headlights.\u003C/p>\n\u003Cp>This article examines the biochemical necessity of Vitamin A (retinol) in the synthesis of rhodopsin, the primary pigment responsible for light sensitivity. By synthesizing data from the \u003Ca href=\"https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/\" rel=\"nofollow\">National Institutes of Health (NIH)\u003C/a> and clinical observations, we explore why individuals on fat-restrictive diets or those with high oxidative stress from screen use may experience \"lingering\" glare. We provide a framework for combining internal nutritional support with external optical protection, including a practical \"carrot test\" heuristic to differentiate between nutrient-based glare and surface-level eye strain.\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">The Biochemistry of Vision: The Vitamin A Cycle\u003C/h2>\n\u003Cp>To understand why screen glare might feel more intense, one must first understand the \"visual cycle.\" The human retina contains photoreceptor cells—rods and cones—that convert light into electrical signals. This conversion relies on a molecule called 11-cis-retinal, a derivative of Vitamin A.\u003C/p>\n\u003Cp>When light hits the retina, it triggers a conformational change in rhodopsin (the pigment in rods), causing the 11-cis-retinal to \"bleach\" into all-trans-retinal. For vision to continue, the body must enzymatically convert this molecule back into its active form. According to the \u003Ca href=\"https://www.aao.org/eye-health/tips-prevention/sun\" rel=\"nofollow\">American Academy of Ophthalmology (AAO)\u003C/a>, this cycle is continuous and highly demanding. If Vitamin A levels are insufficient, the regeneration of these pigments slows down.\u003C/p>\n\u003Cp>In a digital environment, where screens emit constant, high-intensity light, the demand for pigment regeneration is significantly higher than in natural, ambient lighting. A subclinical deficiency means the \"reset button\" for your eyes is effectively stuck, leading to the sensation that images or glares are \"burned\" into your vision for several seconds after looking away.\u003C/p>\n\u003Cp>\u003Cimg alt=\"A professional workspace with a focus on a high-resolution monitor and a pair of blue-light filtering glasses, illustrating the modern digital environment.\" src=\"https://image.lensmartonline.com/eee1720260115162318265.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">Beyond Night Blindness: The Subclinical Glare Phenomenon\u003C/h2>\n\u003Cp>In clinical practice, a common but overlooked symptom of low Vitamin A status is a measurable increase in glare recovery time. While standard eye exams focus on visual acuity (e.g., 20/20 vision), they often miss the temporal aspect of vision—how fast the eye adapts to light changes.\u003C/p>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">The \"Lingering\" Effect\u003C/h3>\n\u003Cp>Patients with subclinical deficiency often report that headlights from oncoming traffic or bright white backgrounds on software interfaces seem to \"linger\" in their vision. This is not traditional \u003Ca href=\"https://www.lensmartonline.com/blog/glasses-lifestyle-guides/details/digital-eye-strain-blue-light-glasses-sleep\">Digital Eye Strain\u003C/a>, which is typically caused by reduced blink rates and accommodative fatigue, as noted by \u003Ca href=\"https://health.clevelandclinic.org/do-blue-light-blocking-glasses-actually-work\" rel=\"nofollow\">Cleveland Clinic's Dr. Nicole Bajic\u003C/a>. Instead, it is a chemical lag in the retina.\u003C/p>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">The Impact of High-Energy Visible (HEV) Light\u003C/h3>\n\u003Cp>Digital screens emit a high concentration of blue light (400–490 nm). Research published in \u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/31274741/\" rel=\"nofollow\">PubMed: Solar UV Protection\u003C/a> suggests that the 380–400 nm band carries significant energy that can stress retinal tissues. When Vitamin A levels are low, the retina's ability to manage this high-energy input is compromised, making the glare from a \"Dark Mode\" interface or a bright office environment feel physically painful or disorienting.\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">The Digital Professional's Risk: Absorption vs. Intake\u003C/h2>\n\u003Cp>A paradox often seen in health-conscious professionals is the presence of deficiency symptoms despite a diet rich in vegetables. This is frequently due to the \"Absorption Gap.\" Vitamin A is fat-soluble, meaning it requires dietary lipids to be transported across the intestinal wall.\u003C/p>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">The Fat-Restriction Trap\u003C/h3>\n\u003Cp>Individuals on long-term low-fat or fat-restrictive diets may consume high amounts of beta-carotene (from carrots or spinach) but fail to convert and absorb it into usable retinol. According to a study on \u003Ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC2854912/\" rel=\"nofollow\">Beta-Carotene Conversion\u003C/a>, the efficiency of converting plant-based carotenoids to Vitamin A can vary from a ratio of 3.6:1 to as low as 28:1 depending on genetics and fat intake.\u003C/p>\n\u003Cblockquote>\n\u003Cp>\u003Cstrong>Logic Summary:\u003C/strong> Our analysis of subclinical glare assumes that the primary bottleneck for many users is not a lack of \"intake\" (eating vegetables) but a lack of \"bioavailability\" (absorption and conversion). This explains why symptoms persist even in \"healthy\" eaters.\u003C/p>\n\u003C/blockquote>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">Oxidative Stress and Depletion\u003C/h3>\n\u003Cp>The constant \"bleaching\" of retinal pigments caused by 8-12 hours of daily screen time may actually increase the metabolic turnover of Vitamin A. While not yet categorized as a clinical \"disease,\" this increased demand creates a state of functional deficiency where the eye consumes Vitamin A faster than the liver can release it into the bloodstream.\u003C/p>\n\u003Cp>\u003Cimg alt=\"A variety of Vitamin A-rich foods like cooked carrots with olive oil, spinach, and egg yolks, emphasizing the importance of fat for absorption.\" src=\"https://image.lensmartonline.com/566d8202601151623165070.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">Methodology: Modeling Glare Recovery and the \"Carrot Test\"\u003C/h2>\n\u003Cp>To help users identify whether their glare sensitivity is nutritional or mechanical, we utilize a heuristic model based on clinical observations of glare recovery.\u003C/p>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">The \"Carrot Test\" Heuristic\u003C/h3>\n\u003Cp>This is a practical self-check used by nutritionists to determine if a visual issue is related to Vitamin A bioavailability.\u003C/p>\n\u003Ctable>\n\u003Cthead>\n\u003Ctr>\n\u003Cth style=\"text-align:left;\">Parameter\u003C/th>\n\u003Cth style=\"text-align:left;\">Protocol Detail\u003C/th>\n\u003Cth style=\"text-align:left;\">Unit/Duration\u003C/th>\n\u003Cth style=\"text-align:left;\">Rationale\u003C/th>\n\u003C/tr>\n\u003C/thead>\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Intervention\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Cooked carrots + 1 tbsp Olive Oil\u003C/td>\n\u003Ctd style=\"text-align:left;\">Daily\u003C/td>\n\u003Ctd style=\"text-align:left;\">Ensures fat-soluble absorption\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Observation Period\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Consistent daily intake\u003C/td>\n\u003Ctd style=\"text-align:left;\">7 Days\u003C/td>\n\u003Ctd style=\"text-align:left;\">Time required for retinal pigment uptake\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Primary Metric\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Subjective Glare Recovery\u003C/td>\n\u003Ctd style=\"text-align:left;\">Seconds\u003C/td>\n\u003Ctd style=\"text-align:left;\">Speed of vision reset after bright light\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Success Threshold\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Noticeable reduction in \"lingering\"\u003C/td>\n\u003Ctd style=\"text-align:left;\">Binary (Yes/No)\u003C/td>\n\u003Ctd style=\"text-align:left;\">Indicates nutritional bottleneck\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Alternative Cause\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">No change after 7 days\u003C/td>\n\u003Ctd style=\"text-align:left;\">N/A\u003C/td>\n\u003Ctd style=\"text-align:left;\">Suggests dry eye or neural adaptation\u003C/td>\n\u003C/tr>\n\u003C/tbody>\n\u003C/table>\n\u003Cp>\u003Cem>Note: This is a scenario model for self-assessment, not a controlled laboratory study. Individual metabolic rates and pre-existing ocular conditions will significantly affect outcomes.\u003C/em>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">Synergistic Intervention: Nutrition Meets Optical Engineering\u003C/h2>\n\u003Cp>Addressing intense screen glare requires a two-pronged strategy: internal chemical support and external physical filtration.\u003C/p>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">1. Internal: Optimizing the Visual Cycle\u003C/h3>\n\u003Cp>The goal is to increase the density of macular pigments and the availability of retinol.\u003C/p>\n\u003Cul>\n\u003Cli>\n\u003Cstrong>Bioavailability:\u003C/strong> Always pair Vitamin A sources with healthy fats (avocado, nuts, or olive oil).\u003C/li>\n\u003Cli>\n\u003Cstrong>Lutein and Zeaxanthin:\u003C/strong> These carotenoids act as \"internal sunglasses.\" A meta-analysis in \u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/31887124/\" rel=\"nofollow\">Nutrients\u003C/a> confirmed that 10-20mg of lutein daily increases Macular Pigment Optical Density (MPOD), which naturally filters blue light before it reaches the photoreceptors.\u003C/li>\n\u003Cli>\n\u003Cstrong>The Role of Egg Yolks:\u003C/strong> Research in \u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/16988128/\" rel=\"nofollow\">PubMed\u003C/a> indicates that the lutein in egg yolks is significantly more bioavailable than that in spinach due to the surrounding lipid matrix.\u003C/li>\n\u003C/ul>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">2. External: Blue Light Filtering Technology\u003C/h3>\n\u003Cp>While dietary changes take 4–6 weeks to fully manifest in retinal tissue, external filters provide immediate symptomatic relief.\u003C/p>\n\u003Cul>\n\u003Cli>\n\u003Cstrong>Selective Filtration:\u003C/strong> High-quality lenses do not block all blue light (which is needed for circadian rhythm), but rather target the 400–455nm range. \u003Ca href=\"https://umc.edu/news/Miscellaneous/2020/September/September-CONSULT/CON092020C.html\" rel=\"nofollow\">According to the University of Mississippi Medical Center\u003C/a>, while glasses may not \"cure\" strain, they are effective tools for managing contrast and light intensity.\u003C/li>\n\u003Cli>\n\u003Cstrong>Prescription Integration:\u003C/strong> For those who already require vision correction, \u003Ca href=\"https://www.lensmartonline.com/blog/glasses-lifestyle-guides/details/add-blue-light-filter-prescription-lenses\">adding blue light filtering to prescription lenses\u003C/a> creates a permanent barrier against HEV light, reducing the metabolic \"bleaching\" demand on the retina.\u003C/li>\n\u003C/ul>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">Practical Recommendations for Digital Vision Wellness\u003C/h2>\n\u003Cp>For professionals experiencing heightened glare sensitivity, the following action plan is recommended:\u003C/p>\n\u003Col>\n\u003Cli>\n\u003Cstrong>Audit Fat Intake:\u003C/strong> If you are on a low-fat diet and experiencing glare \"trails,\" consider adding 10-15g of healthy fats to your meals containing orange or dark green vegetables.\u003C/li>\n\u003Cli>\n\u003Cstrong>Implement the 20-20-20 Rule:\u003C/strong> To address the mechanical side of eye strain, look at something 20 feet away for 20 seconds every 20 minutes. This helps prevent the \"reduced blink rate\" that exacerbates glare sensitivity through surface dryness.\u003C/li>\n\u003Cli>\n\u003Cstrong>Optimize Your Display:\u003C/strong> Reduce the \"White Point\" or \"Color Temperature\" of your monitor. A warmer screen reduces the energy of the light hitting your eyes, slowing the depletion of retinal pigments.\u003C/li>\n\u003Cli>\n\u003Cstrong>Consider Lens Protection:\u003C/strong> Use blue-light filtering glasses during high-intensity work blocks. This acts as a \"buffer,\" allowing your retinal chemistry to keep up with the light demand.\u003C/li>\n\u003Cli>\n\u003Cstrong>Monitor Glare Recovery:\u003C/strong> If glare recovery time does not improve with dietary changes and proper lighting, consult an eye care professional. Prolonged glare sensitivity can sometimes indicate underlying issues such as \u003Ca href=\"https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-why-sunglasses-are-a-must-wear/\" rel=\"nofollow\">cataracts or corneal irregularities\u003C/a>.\u003C/li>\n\u003C/ol>\n\u003Ch3 style=\"margin: 15px 0 10px 0\">Summary Table: Distinguishing Ocular Fatigue\u003C/h3>\n\u003Ctable>\n\u003Cthead>\n\u003Ctr>\n\u003Cth style=\"text-align:left;\">Symptom\u003C/th>\n\u003Cth style=\"text-align:left;\">Likely Cause\u003C/th>\n\u003Cth style=\"text-align:left;\">Primary Intervention\u003C/th>\n\u003C/tr>\n\u003C/thead>\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Lingering \"ghost\" images\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Subclinical Vitamin A Deficiency\u003C/td>\n\u003Ctd style=\"text-align:left;\">Increase fat-soluble Vitamin A intake\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Gritty, burning sensation\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Dry Eye / Reduced Blink Rate\u003C/td>\n\u003Ctd style=\"text-align:left;\">Artificial tears & 20-20-20 rule\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Headaches / Blurred Text\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Accommodative Strain\u003C/td>\n\u003Ctd style=\"text-align:left;\">Prescription update / Reading glasses\u003C/td>\n\u003C/tr>\n\u003Ctr>\n\u003Ctd style=\"text-align:left;\">\u003Cstrong>Painful sensitivity to light\u003C/strong>\u003C/td>\n\u003Ctd style=\"text-align:left;\">Photophobia / Inflammation\u003C/td>\n\u003Ctd style=\"text-align:left;\">Professional clinical exam\u003C/td>\n\u003C/tr>\n\u003C/tbody>\n\u003C/table>\n\u003Cp>By understanding the intersection of nutrition and optical physics, digital professionals can move beyond simply \"dealing with\" screen glare and begin proactively supporting the biological systems that make clear vision possible.\u003C/p>\n\u003Chr/>\n\u003Cp>\u003Cstrong>Disclaimer:\u003C/strong> This article is for informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">References\u003C/h2>\n\u003Cul>\n\u003Cli>\u003Ca href=\"https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/\" rel=\"nofollow\">National Institutes of Health (NIH) - Vitamin A Fact Sheet for Health Professionals\u003C/a>\u003C/li>\n\u003Cli>\u003Ca href=\"https://www.aao.org/eye-health/tips-prevention/sun\" rel=\"nofollow\">American Academy of Ophthalmology (AAO) - How the Visual Cycle Works\u003C/a>\u003C/li>\n\u003Cli>\u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/31274741/\" rel=\"nofollow\">PubMed - Solar UV Radiation and Eye Safety Standards\u003C/a>\u003C/li>\n\u003Cli>\u003Ca href=\"https://health.clevelandclinic.org/do-blue-light-blocking-glasses-actually-work\" rel=\"nofollow\">Cleveland Clinic - Do Blue Light Blocking Glasses Actually Work?\u003C/a>\u003C/li>\n\u003Cli>\u003Ca href=\"https://pubmed.ncbi.nlm.nih.gov/16988128/\" rel=\"nofollow\">PubMed - Bioavailability of Lutein in Egg Yolks vs. Vegetables\u003C/a>\u003C/li>\n\u003Cli>\u003Ca href=\"https://umc.edu/news/Miscellaneous/2020/September/September-CONSULT/CON092020C.html\" rel=\"nofollow\">University of Mississippi Medical Center - Expert Consult on Digital Eye Strain\u003C/a>\u003C/li>\n\u003C/ul>\n","Vitamin A Deficiency & Screen Glare Sensitivity Explained","The link between Vitamin A deficiency and slow glare recovery from digital screens. Learn the science and practical strategies for reducing eye strain.","2026-01-15 16:23:19","{\"en\":\"Covers the biochemistry of rhodopsin, a self-assessment 'carrot test,' and actionable relief combining nutrition and blue-light tech.\",\"fr\":\"\",\"es\":\"\",\"de\":\"\",\"hu\":\"\",\"pt\":\"\",\"sk\":\"\"}","https://2025.lentena.com/blog/glasses-lifestyle-guides/details/vitamin-a-deficiency-screen-glare-sensitivity/","/glasses-lifestyle-guides/details/vitamin-a-deficiency-screen-glare-sensitivity/"]